A Sample Meal Plan for Diabetes

A Sample Meal Plan for Diabetes

 Breakfast(360 calories, 52.5 grams carbohydrate) 1 slice toasted whole wheat bread with 1 teaspoon margarine 1/4 cup egg substitute or cottage cheese 1/2 cup oatmeal 1/2 cup skim milk 1/2 small banana Lunch(535 calories, 75 grams carbohydrate)...

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