Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat

Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat

ScienceDaily – People who consume several servings of whole grains per day while limiting daily intake of refined grains appear to have less of a type of fat tissue thought to play a key role in triggering cardiovascular disease and type 2 diabetes...

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