Classify Your Workout Movements

Classify Your Workout Movements

Compound/Major MovementsSquat, Safety Squat, Leg PressDeadlift, Trap Bar Deadlift, Sumo Deadlift, Stiff Leg Deadlift Bench Press, Incline Press, Parallel bar Dip, Close Grip bench PressPullup/Chinup, Pull-Down, Bent Row, Dumbbell Row, Cable Row Seate...

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