Savasana ? The Corpse Pose ?The most difficult and most beneficial of all asanas

Savasana ? The Corpse Pose ?The most difficult and most beneficial of all asanas

Savasana always come at the last of yoga session and many people misunderstood the ideas behind this relaxing pose and skip it to resume their routine. Ann Barros shares her views around the importance and the benefit of the pose. In his book,...

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