Understanding ahimsa: to know what it really means to “do no harm”

Understanding ahimsa: to know what it really means to “do no harm”

This post first appeared in www.themindfulword.org.   Ahimsa is a Sanskrit word meaning “do no harm”. It’s an important virtue in Indian spirituality, such as Hinduism, Buddhism, Jainism and Yoga, and was a strong belief of Mahatma Gandhi.

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