Give Yourself the Advantage: What You Need to Train for and Compete in the Popular Three Sport Contest

Give Yourself the Advantage: What You Need to Train for and Compete in the Popular Three Sport Contest

What Makes Up a Triathlon? There are three main types of triathlons that are traditionally done, the sprint triathlon, the standard or Olympic triathlon, and the ultra distance or Ironman triathlon. A sprint triathlon includes a 750m (.47 mile) swim,...

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