Blog Posts - Abdominals



Muscle Structure: 4 Day Swell (Day 1) - Curls

Video 6  ::  Curls...
by My Weave on Oct 27, 2013

Eight people you will meet at the gym

This a top eight appreciating the lovely variety of people you accumulate in the gym. From different backgrounds, professions, ages and abilities next time you’re in a gym take a minute to stop. Relax. And take in the beautiful scene of weirdo̵...
by Tibs News on Jun 27, 2013

You Can Have Washboard Abdominals And Look Great On The Beach

You Can Have Washboard Abdominals And look Great On The Beach Can you imagine walking along the beach in you swimsuit with everyone looking at your rippling six pack. All Continue Reading →...
by Give Me Cash on Jun 22, 2013

Use A Deck Of Cards For An Aerobic Workout

The Deck of Cards. The first time I heard about this was an in article about Clive (Iron Fist) Myers. It was one of his favourite routines. The idea is Continue Reading →...
by Give Me Cash on May 17, 2013

How To Get And Keep Six-Pack Abs

Chiseled and defined abdominal muscles are something that many work hard for the world over. You see them on television and online daily. But for many, they are elusive to say the least. In “Six-Pack Abs: A Quick, Concise Guide To Obtaining And Kee...
by Platinum Money Makers on Jan 29, 2013

How To Get And Keep Six-Pack Abs

Chiseled and defined abdominal muscles are something that many work hard for the world over. You see them on television and online daily. But for many, they are elusive to say the least. In “Six-Pack Abs: A Quick, Concise Guide To Obtaining And Kee...
by Platinum Money Makers on Jan 29, 2013

50 Ways To Lose Weight Fast

Come Back And Visit Anytime At: LosersAreWinning.com Losing weight is a daily battle for millions around the world. Our busy lives and schedules make this struggle even more difficult. Top this off with the attempts at crash, yo-yo and starvation die...
by Platinum Money Makers on Jan 27, 2013

50 Ways To Lose Weight Fast

Losing weight is a daily battle for millions around the world. Our busy lives and schedules make this struggle even more difficult. Top this off with the attempts at crash, yo-yo and starvation diets, and you have a sure-fire formula for failure at l...
by Platinum Money Makers on Jan 27, 2013

The Importance of Working Your Core Muscle

Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue. Why does aging contort so many bodies in this way? The reason is...
by toward healthy life style on Feb 6, 2012

Big days, little days.

Big days, little days. Some days are filled with big things and others have the “usual suspects.”  The same it seems with working out: peppy for two or three training sessions in a row and then the dogs. We’re talking no energy, no...
by Girlboxing on Jan 28, 2012


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