Blog Posts - Anxiety Attack



Anxiety: How to Tell When It’s a Disorder

It is normal for people to experience anxiety from time to time but there’s a difference between everyday anxiety and an anxiety disorder. So how does one determine if their anxiety is something more than just “normal” anxiety? Wel...
by Recovery Advocates on May 26, 2015

Tamar Braxton Hospitalized For Dehydration

Daytime talk show host and singer Tamar Braxton was rushed to yesterday afternoon the Providence Saint Joseph Medical Center in Burbank yesterday afternoon. Insiders say that the singer was admitted into the hospital after experiencing a shortne...
by Virgos Very Own on Mar 20, 2015

Tamar Braxton Hospitalized After Experiencing Shortness of Breath

Daytime talk show host and singer Tamar Braxton was rushed to yesterday afternoon the Providence Saint Joseph Medical Center in Burbank yesterday afternoon. Insiders say that the singer was admitted into the hospital after experiencing a shortne...
by Virgos Very Own on Mar 20, 2015

Is your Anxiety a disease?

By David Joel Miller Some fear is normal, too much is a disorder. Pain, Anxiety, Depression, Stress Photo courtesy of Flickr (marsmet481) How can you tell if your fears and anxieties are normal or are they the signs of a … Continue reading U...
by counseolrssoapbox on Feb 9, 2015

7 Habits Of People Who Overcome Severe Anxiety Naturally

What is severe anxiety you ask?   It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig deeper and com...
by The Anxious Athlete on Dec 29, 2014

7 Habits Of People Who Overcome Severe Anxiety Naturally

What is severe anxiety you ask?   It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig deeper and com...
by The Anxious Athlete on Dec 29, 2014

5 Life Changes That Eliminated My Panic Attacks

Many people who suffer from continuous anxiety and panic attacks don’t really see how certain daily habits, are contributing to the anxiety and panic attacks in their lives. This is dangerous, VERY dangerous. Why is it dangerous you ask? Simply...
by The Anxious Athlete on Dec 17, 2014

5 Life Changes That Eliminated My Panic Attacks

Many people who suffer from continuous anxiety and panic attacks don’t really see how certain daily habits, are contributing to the anxiety and panic attacks in their lives. This is dangerous, VERY dangerous. Why is it dangerous you ask? Simply...
by The Anxious Athlete on Dec 17, 2014

To Panic Or Not To Panic, That Was The Question

It was the year 2010, during a social banquet of a professional tennis tournament I was involved with… The waiter came around to our 7 person table and respectfully asked ‘what can I get you for drinks sir.’ Right at that moment I f...
by The Anxious Athlete on Dec 4, 2014

Relaxation techniques for anxiety

The Relaxation techniques for anxiety led to real change both physically and psychologically. Relaxation occurs physiologically with: Slowing of respiratory rate and regularization of respiratory cycles Reduction of oxygen consumption Slowing of hea...
by Medical Assessment on Oct 23, 2014

Diving Head First Into Panic Attacks, The Real Secret?

If you have panic attacks, it may help comfort you to know that you are not alone!   You’re not even one in a million. In the USA alone it is estimated that almost 5% of the population suffer from some form of anxiety disorder. For some, it m...
by The Anxious Athlete on Sep 24, 2014

Taking The Natural Route For Your Anxiety Disorder

Do you want to know what’s hugely alarming to me in today’s day and age?   SSRI’s being increasingly prescribed for a variety of conditions such as: Skin complaints Weight loss Attention deficit disorders, which I was a first-h...
by The Anxious Athlete on Sep 21, 2014

That Dreaded Feeling Called Morning Anxiety

Did I ever tell you how much I dreaded morning anxiety?   The feeling of having to get up feeling tired, groggy, and having to battle through another day with the unlimited symptoms that morning anxiety brings. I felt like I was always in a neve...
by The Anxious Athlete on Sep 19, 2014

The Day I Begged For Freedom From Panic Attacks

“What’s wrong?” they asked.   I listed all my symptoms of anxiety that brought me to my hands and knees at that moment one by one. The emergency workers had an idea of what was going on and brushed aside a number of my complaints. “Woul...
by The Anxious Athlete on Sep 18, 2014

An Inspiring End The Anxiety Program Review (Video)

I always believed that the end the anxiety program was the #1 natural solution for health anxiety and panic attacks, but I never would have thought it would be this successful. Many health anxiety sufferers dig deep into the internet trenches, trying...
by The Anxious Athlete on Sep 17, 2014

Panic or anxiety attack – treatment and symptoms

Thanks to this powerful information, thousands of people worldwide have been successful managing their panic and anxiety, and eliminated panic attacks for good! If you are suffering from any of[...]...
by Body Health on Aug 31, 2014

5 Signs Your Mind Is Overly Anxious And Stressed

To be relaxed, you need to relax your body and your mind. For many people, stress takes the form of psychological distress, and you find that your mind is filled with distressing thoughts that prevent you from feeling relaxed and at ease. You may hav...
by The Anxious Athlete on May 30, 2014

The Fear Of The Unknown Keeping Your Anxiety Alive?

Your real fear doesn’t lie in the shopping mall, it doesn’t lie at your work and socializing with co-workers, it doesn’t even lie in the actual symptom of anxiety. Your real fear is alive and is fueled simply by the fear of the unknown. Do you...
by The Anxious Athlete on May 23, 2014

3 And A Half Natural Alternatives to Therapy For Anxiety

In this post I want to start to help you change the anxious fearful conditioning you as an anxiety sufferer is going through. I want to try and open up your mind to new ideas, and a whole new set of tools and natural solutions that will not only sav...
by The Anxious Athlete on Apr 22, 2014

Stopping Your Anxious Mind And Future Fear And Anxiety Thinking

Stop making up negative futures that only add to your high anxiety levels Here’s the problem, these potential negative futures that you keep conjuring up in your mind that is causing you higher levels of anxiety aren’t coming. They are no...
by The Anxious Athlete on Apr 9, 2014


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