Blog Posts - Anxiety Treatment



A Guide to Stress Management

Constantly being stressed can take a huge toll on your body both physically and mentally. Stress management is an important part to living a happy and healthy life. This guide will help you learn a few coping strategies on how to manage stress.  ...
by Recovery Advocates on Apr 1, 2016

Seven Healthy Coping Tools To Use When You’re Anxious

One of the most common reasons why people turn to drugs and alcohol is because they struggle emotionally, psychologically, or physically. They might have intense emotions, high anxiety, or physical pain. To ease their struggle, they turn to a substan...
by Recovery Advocates on Feb 19, 2016

How To Diagnose Your OCD Symptoms Right

Obsessive-Compulsive Disorder also called OCD is one of the mental disorders becoming very common in the present days. OCD symptoms are easier to recognize by others compared to the individual with OCD as the person suffering from this mental conditi...
by The Anxious Athlete on Dec 24, 2014

How To Diagnose Your OCD Symptoms Right

Obsessive-Compulsive Disorder also called OCD is one of the mental disorders becoming very common in the present days. OCD symptoms are easier to recognize by others compared to the individual with OCD as the person suffering from this mental conditi...
by The Anxious Athlete on Dec 24, 2014

The Clearest Definition Of Anxiety Explained

Anxiety is a very common mental disorder that affects many people. The definition of anxiety will make it clearer for you the sufferer, to understand this disorder better. The dictionary definition of Anxiety goes on to give the definition of anxiety...
by The Anxious Athlete on Dec 23, 2014

The Clearest Definition Of Anxiety Explained

Anxiety is a very common mental disorder that affects many people. The definition of anxiety will make it clearer for you the sufferer, to understand this disorder better. The dictionary definition of Anxiety goes on to give the definition of anxiety...
by The Anxious Athlete on Dec 23, 2014

Dizziness, The Most Alarming Sensation Of Anxiety Explained

Welcome to one of the most alarming sensations of anxiety many people experience on a daily basis. Light-headedness, dizziness, call this incredibly vulnerable feeling what you’d like. This sensation of anxiety can be attributed to one thing, o...
by The Anxious Athlete on Nov 28, 2014

Killing Your Sugar Cravings One Breakfast At A Time

YES, sugar could be the cause of your anxiety, but let’s be honest here, cravings can occur within anyone. Sometimes they appear to pop out of nowhere. Some of the times they’re emotional. And some of the times they exist merely because You&#...
by The Anxious Athlete on Nov 17, 2014

The Natural Remedy For Stress And Anxiety That No One Uses

Go to a doctor in the West for a bit of anxiety and they will prescribe antidepressants such as Zoloft. Chances are your doctor will have a prescription pad in his or her hand when they walk into the room. The long term side effects of these drugs ar...
by The Anxious Athlete on Nov 14, 2014

Panic goodbye – panic and anxiety attacks, disorder, causes, symptoms, cures, treatment

“Say Goodbye To Your Anxiety And Panic Attacks Quickly And  Permanently!  Get Immediate Control of Your Life… Be Free From Fear Forever…”   Do You Want To Cure Your Panic Attacks And[...]...
by Body Health on Oct 24, 2014

Panic goodbye – panic and anxiety attacks, disorder, causes, symptoms, cures, treatment

“Say Goodbye To Your Anxiety And Panic Attacks Quickly And  Permanently!  Get Immediate Control of Your Life… Be Free From Fear Forever…”   Do You Want To Cure Your Panic Attacks And[...]...
by Body Health on Oct 14, 2014

The april center’s “anxiety zen meditation program” for panic attacks, social anxiety, ocd, phobias, and worry

The April Center’s “Anxiety Zen Meditation Program” For Panic Attacks, Social Anxiety, OCD, Phobias, and Worry “I had suffered from intense, debilitating anxiety and severe panic attacks for 8 months[...]...
by Body Health on Oct 8, 2014

Deep meditation system – instant deep meditation

Attention: If you want to discover how to meditate deeper, meditate longer and meditate easier than ever before, then this will be the Most Important Message You Ever Read… “Weird[...]...
by Body Health on Oct 6, 2014

Performance anxiety treatment and medication

Most products currently available for male sexual performance anxiety are short brochures or just expensive meditation gimmicks. The Performance Healer modules are comprehensive multi-disciplinary 14 day courses that include partnered[...]...
by Body Health on Sep 4, 2014

Panic or anxiety attack – treatment and symptoms

Thanks to this powerful information, thousands of people worldwide have been successful managing their panic and anxiety, and eliminated panic attacks for good! If you are suffering from any of[...]...
by Body Health on Aug 31, 2014

How To Stop A Panic Attack Fast! (Video)

Hi everyone, allow me to share with you one of my videos on panic attacks. More specifically: How to stop a panic attack fast! If you’ve conversed with me in the past, or have overcome your own panic and anxiety disorder through the end the an...
by The Anxious Athlete on Jul 18, 2014

The Cold Hard Truth About You, Your Anxiety, And The World Around You

Alright, so if you’re reading this right now you are either: 1) Extremely intrigued by the title 2) Have an anxiety disorder and are stopping by to read more information on anxiety (as if you aren’t an expert already) The truth is if you&...
by The Anxious Athlete on Jul 17, 2014

What Are The Real Affects Of Anxiety On You?

Unfortunately, anxiety can have a profound impact upon a sufferer’s life and relationships. To cope with the symptoms of anxiety and panic, people may start smoking or drinking too much, or misusing drugs. They can also start to avoid certain si...
by The Anxious Athlete on Jul 16, 2014

Is It Stress? Mild Anxiety? Or A Real Disorder That You Have?

When Is Anxiety A Disorder? Anxiety is classified as a disorder when it becomes chronic, obsessive and overwhelming. If you are suffering from anxiety, it will affect you in at least four different ways: - The way you think - The way you feel - The w...
by The Anxious Athlete on Jul 14, 2014

Top 5 Tips For Dealing With Anxiety

by The Anxious Athlete on Jul 9, 2014


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