Blog Posts - Bad Diet



You Can't Exercise Out Bad Food Choices

Have you heard that Abs are made in the kitchen not the gym?  Well I don't believe that exactly. I do think it's more like 80% happens in kitchen and 20% in the gym. Why? Because you have to burn the fat to see the abs, working out isn't going t...
by Whole Food and More on Jul 25, 2013

Can You Out Train a Bad Diet Day?

There is a saying that you might know, "you can't out train a bad diet." For the most part, this is entirely true. But Enjoying a big meal for a big event is something that you SHOULD enjoy as well. Then, what do you do?The post Can You Out Train a B...
by PersonalFitCoach on Jan 22, 2013

How To Lose Your Belly Fat Fast

Increase your belly fat so you have more weight. You have a lot of unnecessary expenses. For example, you have to buy bigger clothes because a lot more fat. You can not wear old clothes anymore if you can not lose belly fat now. You may have to pay t...
by How To Lose Your Belly Fat on Jan 22, 2012

Bad Methods And Ineffective Of Diet Program

Diet which an effective method and done correctly can help women to have a slim and the ideal body. However, not all methods of a good diet and is safe to do. To get a slim body and ideally should be done by setting a balanced eating patterns along w...
by Simple and Easy Food Recipes on May 25, 2011

Can You Out Train a Bad Diet!

There is a saying that you might know, "you can't out train a bad diet." For the most part, this is entirely true. But Enjoying a big meal for a big event is something that you SHOULD enjoy as well. Then, what do you do?
by PersonalFitCoach on Apr 10, 2011


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