Blog Posts - Barbell



Classify Your Workout Movements

Compound/Major MovementsSquat, Safety Squat, Leg PressDeadlift, Trap Bar Deadlift, Sumo Deadlift, Stiff Leg Deadlift Bench Press, Incline Press, Parallel bar Dip, Close Grip bench PressPullup/Chinup, Pull-Down, Bent Row, Dumbbell Row, Cable Row Seate...
by Muscle Bodybuilder on May 2, 2013

Basic Exercises: Wrist Curl

Wrist curls work on the flexors of the forearm and also increase finger strength. The forearm muscles should not be neglected. They are as important as the muscles in the shoulders and lats and calves. Mane prefers doing the curls in a sitting positi...
by Muscle Bodybuilder on Mar 12, 2013

Basic Exercises: Wrist Curl

Wrist curls work on the flexors of the forearm and also increase finger strength. The forearm muscles should not be neglected. They are as important as the muscles in the shoulders and lats and calves. Mane prefers doing the curls in a sitting positi...
by Muscle Bodybuilder on Mar 12, 2013

Cap Barbell 35-Pound Kettlebell Price in USA – Buy Online

Cap Barbell 35-Pound Kettlebell Price in USA . Buy online Product title : Cap Barbell 35-Pound Kettlebell Price : List Price: $ 68.25 Weighs 35 lbs Made of solid cast iron Black w/ machined finish Comes with 30 day manufacture’s warranty The ke...
by Best price deal on Jan 27, 2013

Reviews Hot Orange Dream Catcher Belly Ring-Navel Ring Body Jewelry-Stainless Steel 14 gauge 3/8 Barbell

Hot Orange Dream Catcher on a Genuine Swarovski Crystal Hyacinth Orange Jeweled Barbell. Dangle is about 1 & 3/8 inch long. Dream catcher has a 1/4 inch (6mm) dark orange porcelain bead. Feathers are silver plated. This dream catcher is on the l...
by Beat Deals Stock on Jan 23, 2013

Forearms Workout to appear Youthful

Fitness model routines will be an effective method to build biceps brachii. In advance of this, you wondered how to build your v-taper to become slim, at this point it is actually the perfect time to use deltoid exercises and add some better shape. F...
by make beats online on Jan 17, 2013

Reviews Vibrating KOOSH TONGUE Ring Barbell Soft Body Jewelry Vibe Bell Green & Pink

This GREEN & PINK SILICONE KOOSH vibrating tongue ring is spectacular. The vibrating “bullet” is coated in permanent koosh silicone holds the high powered motor and battery in one compartment. Be careful with some of the other ones o...
by Beat Deals Stock on Jan 4, 2013

The Importance Of Symmetry in Training

Except for one-sided exercises such as side bends and one-legged calf raises, you must focus on symmetrical form. Losing the groove and making an exercise even just slightly asymmetrical greatly increases the risk of injury, due to the fact that ta...
by Muscle Bodybuilder on Dec 30, 2012

Cap Barbell Fitness FID Bench

Cap Barbell Fitness FID Bench Fitness bench with 4 adjustable positions Upright, flat, incline, and decline settings Dumbbell holder offers easy access to weights Foam-covered handgrips for comfort during leg raises Weight capacity of 250 pounds The...
by Your Healthcare FAQs on Oct 30, 2012

Cap Barbell Fitness FID Bench

Cap Barbell Fitness FID Bench Fitness bench with 4 adjustable positions Upright, flat, incline, and decline settings Dumbbell holder offers easy access to weights Foam-covered handgrips for comfort during leg raises Weight capacity of 250 pounds The...
by Your Healthcare FAQs on Oct 6, 2012

Cap Barbell Fitness FID Bench Reviews

Cap Barbell Fitness FID Bench Fitness bench with 4 adjustable positions Upright, flat, incline, and decline settings Dumbbell holder offers easy access to weights Foam-covered handgrips for comfort during leg raises Weight capacity of 250 pounds The...
by Your Healthcare FAQs on Oct 1, 2012

Basic Exercises - Military Press

The military press is for the deltoid muscles. The front deltoid is the biggest muscle here and a pressing movement with a barbell is basic to its development. Your grip on the bar should be about 5 inches wider than your shoulders. Sitting with your...
by Muscle Bodybuilder on Sep 4, 2012

Basic Exercises - Bench Press

This is the number-one exercise for increasing the mass of the upper body, especially the pectoral muscles. Lie down on the exercise bench with your feet approximately 18 inches apart for support. Using a fairly wide grip (as in photo) lower the barb...
by Muscle Bodybuilder on Aug 6, 2012

How Olympic Gold Swimmer Ryan Lochte Trains Out of the Pool

How Olympic Gold Swimmer Ryan Lochte trains out of the pool. [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
by MarkFu's Barbarian Blog on Jul 28, 2012

What Can You Learn From Your Injuries?

Weight training involves injuries from time time to time as do most sports. Nothing new there. But would you still train with weights and in your sport if you had suffered through this menu of... [[ This is a content summary only. Visit my website f...
by MarkFu's Barbarian Blog on Jun 9, 2012

Cap Barbell Kettlebell

Sculpt and tone entire body Great for working the core Solid cast iron Product DescriptionWorking out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the cor...
by Smart Review Online on May 14, 2012


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