Blog Posts - Bodyfat



Cut some fat and reach peak fitness!

If you want to look good, feel lighter, perform better in combat sports and generally want to improve your fitness, then it's time to burn and cut some of that extra fat from your body!Check it out below how you look like in terms of bodyfat percenta...
by latest sports & leisure news on Oct 20, 2015

5 Myths about the hCG Diet – Thyroid and Metabolism

“the hCG diet will ruin your thyroid and your metabolism for LIFE and you’ll never be able to lose weight on your own without hCG AGAIN!” End of article.   Oh wait, you want more?  Like how do I know … Continue reading &...

Why six pack Abs Aren't A Realistic Goal For Most People

By D. Champigny 6-Pack Abs, Ripped, Shredded, Washboard Abs - The fitness media is full of terms like these to describe abdominal muscles that stand out in stark relief. Yet sporting 6-packs is seldom what people think - and definitely not...

5 Reasons Your Weight Loss Goals Suck

By D. ChampignyThe need to lose bodyfat and carry a healthier weight has never been more evident - or more obvious - than it is in the western world today. Yet the common practice of setting weight loss goals is a big mistake for most people - a...

Daily Calories Requirement Explained For Fat Loss and Muscle Gain

Losing that excess fat or gaining some decent amount of muscle is actually not as difficult as people think. I see a lot of people buying all sort of products in an effort to lose the excess fat on their tummy in a matter of weeks. They genuinely thi...
by Prashant Ghai on Jul 5, 2013

What The Heck Is An Exercise Modality, And Why Should I Care?

What are you trying to get out of your exercise program? Are you trying to lose weight? Are you trying to put on muscle mass? Are you training for a Continue Reading →...
by Give Me Cash on Jun 1, 2013

Maintaining hCG Weightloss for a year and a half now- P4 Update for hCGChica

Hey guys! It’s me…oh that’s right, it’s always me on here. Well today I have a personal update for you guys- I feel truly honored by the kind of appreciation I get on a frequent basis for my blog and … Continue reading &...

What is Obesity?

Simply stated, obesity is a state of excessive body fat. Based on research using Body Mass Index almost one-third of American adults are obese. However, one potential downfall to using BMI as a measure for obesity is that BMI is not sensitive to body...
by Body Health Pro on Apr 9, 2013

How Fast Can You Get To a Normal Weight with the hCG Diet?

Obviously this will depend on how much you have to lose at least in part.  If you have 100lbs to lose, it will take you longer than someone who has 50 lbs to lose. But sometimes I get questions from … Continue reading →The post How Fast...

My hCG Diet Review- Size 2 In My Original Size 16 Skirt

I got rid of the majority of the clothes I wore at my highest weight of 172 lbs.  The clothes were size 16.  I was actually busting out of the size 16′s and was horribly depressed over the fact that … Continue reading →The post My...

hCG Diet: Day 31 since end of R5

I apologize, this particular blog post is sorely late- for the record, the date of this video is actually December 3, 2012, close to 2 months old.  But I really want to have my whole hCG Diet story on my … Continue reading →The post hCG...

hCG Diet Interviews: Sabrina’s 93% fat loss on the hCG Diet

https://www.youtube.com/watch?v=l0E3TZQ8-Zk Interviews with Everyday People- on the hCG Diet Hello ladies and gents!  I have something rather exciting to unveil for you today.  I just completed recording my first hCG Diet interview, the first of ma...

hCG Diet Interviews: Sabrina’s 93% fat loss on the hCG Diet

https://www.youtube.com/watch?v=l0E3TZQ8-Zk Interviews with Everyday People- on the hCG Diet Hello ladies and gents!  I have something rather exciting to unveil for you today.  I just completed recording my first hCG Diet interview, the first of ma...

hCG Diet: P3 Check in from R5

Final Body Fat Testing Results from Round 5 of hCG A few days after the end of Round 5 I went for hydrostatic body fat testing once again. That day I was 118.8 lbs (about 1.2 lbs over my ldw), … Continue reading →The post hCG Diet: P3 Che...

hCG Diet: P3 Check in from R5

Final Body Fat Testing Results from Round 5 of hCG A few days after the end of Round 5 I went for hydrostatic body fat testing once again. That day I was 118.8 lbs (about 1.2 lbs over my ldw), … Continue reading →The post hCG Diet: P3 Che...

hCG Diet: -1.8 lbs, 117 lbs today, 18.2% bodyfat- R5P2D39

Today’s vlcd 39, which I just can’t believe! I was down 1.8 lbs on the scale today. I have only really been checking in on my “good weightloss” days, which is usually every few days. On the days in between … Continue reading ...

hCG Diet: -1.8 lbs, 117 lbs today, 18.2% bodyfat- R5P2D39

Today’s vlcd 39, which I just can’t believe! I was down 1.8 lbs on the scale today. I have only really been checking in on my “good weightloss” days, which is usually every few days. On the days in between … Continue reading ...

Is hcgchica able to maintain her weightloss with the hCG Diet?

Is hCGChica keeping off the weight lost with hCG injections? If so, then why does she seem to keep re-visiting the 120′s on the scale during multiple rounds of the hCG Diet? Let me put your minds to rest- I … Continue reading →The p...


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