Blog Posts - Breathing



I @$*!# Missed

There aren't many feelings like seeing a buck approach through the woods. Your heart rate cranks way up, and remaining calm, cool, and collected can be a challenge for any hunter. If you are lucky, the time comes to line up a shot and squeeze the tri...

HOW YOUR HOME CAN LIFT YOUR SPIRITS AFTER A BAD DAY

To experience a bad day is to be a human.   No matter how well we plan, things can go off the rails.    One bad thing leads to another and like dominoes, everything crashes and we wonder why we even bothered to get out of bed.   W...
by Nancy Meadows Designs on Nov 18, 2016

Audition Tips

The following post was guest written by our wonderful teacher Anne, who’s also a professional opera singer. Audition Tips I am in a room filled with people who I don’t know, and some who I do but I am too nervous to talk to. I can hear ev...
by Molly's Music Blog on Aug 30, 2016

“Slow down” to health-up in life!

It is a fast-paced world. Every one of us at a young age is encouraged to keep pace with the hypersonic modern lifestyle. However, how satisfied are we with our busy lifestyles? Have we lost the art of being happy in the midst of the rush and the rat...
by Inquisitives on Jul 23, 2016

“Slow down” to health up in life!

It is a fast-paced world. Every one of us at a young age is encouraged to keep pace with the hypersonic modern lifestyle. However, how satisfied are we with our busy lifestyles? Have we lost the art of being happy in the midst of the rush and the rat...
by Inquisitives on Jul 22, 2016

‘Feeling Good’ is on my mind

Stressed often, frequently over-eating and tend to panic at the smallest hurdle? Forgotten what  ‘Feeling Good’ feels like? Perhaps, it is time to make a change; invest in yourself and feel good again… Meditate, you... The pos...
by Notjustashopper on Jun 16, 2016

Walk a mile in a pair of MG shoes

Walk a mile in a pair of MG shoesMyasthenia gravis is a chronic neurological autoimmune disease with no current cure.It is listed as a rare disease. Through advocacy and awareness, we strive to educate, support and give hope.If you have ever wondered...
by Snowflakes and spoons on Jun 15, 2016

Asthma Doesn’t Have to Interfere with my Happy Life

This is a sponsored post written by me on behalf of a Canadian leading research based pharmaceutical company. All opinions are 100% mine. My asthma is well under control. That’s what I told my doctor the last time I saw him. I haven’...
by Creative Cynchronicity on May 13, 2016

Overdoing It: Are You Doing This?

Learn how to identify overdoing it. The post Overdoing It: Are You Doing This? appeared first on Booktoots' Healing.
by Booktoots' Healing on May 10, 2016

Take Control of Your Asthma

This is a sponsored post written by me on behalf of a Canadian leading research based pharmaceutical company. All opinions are 100% mine. Breathing. It’s something we all take for granted and yet, it’s essential to life. I was completely...
by Creative Cynchronicity on May 3, 2016

The Amazing Benefits of Diaphragmatic Breathing

Today I decided to share with you the wonders of a really simple daily technique – diaphragmatic breathing – how to do it and how to reap all of its amazing benefits. Let’s begin! What is a Diaphragmatic Breathing and how to execute it? Thi...
by Mind Body and Spirit Wellbeing on Apr 25, 2016

Swim for improving health and fitness: workout in the pool

When thinking of working out, your most obvious choices are by far: running, cycling or some other gym workout, for these there’s not much preparation needed neither need you look for some special place. Swimming is somewhat different and is [&...
by Smart Technologies on Apr 17, 2016

How to Breathe

Breathing is WAY more important than most people realize. It's the core aspect of being alive, after all. People who want to make progress on the spiritual path ask me: how do I meditate, how do I visualize, etc. But believe me, nothing is more impor...
by Lord Flea Sings on Feb 18, 2016

How to Breathe

Breathing is WAY more important than most people realize. It's the core aspect of being alive, after all. People who want to make progress on the spiritual path ask me: how do I meditate, how do I visualize, etc. But believe me, nothing is more impor...
by Lord Flea Sings on Feb 18, 2016

Solid Advice For Coping With Anxiety Issues

There are numerous reasons as to why someone suffers from anxiety. Your family might have a history of having anxiety, or your own individual life could be stressful. Anxiety does not discriminate; it can happen to anyone.The article below discusses...
by obat ginjal bengkak on Dec 29, 2015

Guest Post #2: It’s Always SMART To Take A Breath

During the last four and a half years I have written and published every post here on SMART Living 365. But as Thom and I prepared for a three week trip over the holidays, I decided to invite other bloggers I … Continue reading → You're...
by SMART Living 365 on Dec 18, 2015

7 Little Known Meditation Secrets from Michael Atma, Author of ‘Master Your Mindspace’

As you know, I am completely into all things meditation. In fact, I am the creator of two guided meditation albums. But do you know about the fab and mindful guru Michael Atma? He’s a health enthusiast with a focus around mindfulness meditation...

THE IN BREATH AND THE OUT: Using guided breath meditation to transform dead feelings

Barbara and I sat across from one another in straight-backed chairs. She suggested that I sit with my feet flat on the floor and my […] Continue reading at The Mindful Word journal of engaged living [http://www.themindfulword.org]...
by The Mindful Word on Dec 2, 2015

Going To The Pulmonologists For Another Treatment On My Lungs

This morning I went in to do treatments on my lungs. I've been actually feeling better so once I can get my lungs healthy I'll be almost back to normal. I guess getting that flu shot didn't hurt because I've been exposed to sick people the last few d...

How To Manage Stress And Sleep Without Pills

#1: Mindset – Give Up Blaming Everything in life begins with mindset. Many sufferers fail in beating stress. Why? They took wrong action because they have a wrong mindset. Mindset is not about theory or talking. It is always the FIRST step befo...
by You Deserve Sleep on Nov 19, 2015


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