Blog Posts - Build Muscle



6 Dumbbell Moves to Get You Ripped

If you are a bit short of time but still need to put in some time to work out, you can try this one.Fitness expert and coach Funk Roberts calls it the Dumbbell Gunslinger workout. It takes less than 20 minutes to complete, and it will get you ripped...
by latest sports & leisure news on Apr 4, 2016

Omega Body Blueprint Discount

No more stubborn fat in just six weeks, it is guaranteed that you will discover your great body free from those fats by following the Omega Body Blueprint program by John Romaniello.
by Discount Signals on Mar 16, 2016

The Punisher! Home Strength and Conditioning Workout

This is  a new workout I have nicknamed "the Punisher" in honor of the badass vigilante super-hero recently seen in the Netflix Daredevil series.It's called "punisher" simply because it will be super tough and take your cardio and conditioning l...
by latest sports & leisure news on Mar 14, 2016

Weight training for Weight Loss

Weight training for Weight Loss, Weight training is a resistance exercise that is, by definition, the opposite of aerobics. Specifically, it is high-intensity, short-duration exercise expressly meant for building and preserving muscle mass and increa...
by Perdita Di Peso on Feb 1, 2016

Type of Exercise For Build Muscle

Type of Exercise For Build Muscle, In this program, you need to find a balance between aerobics and weight training. These two main types of exercise have extremely different effects on your body and your hormones. Unlike many other programs, the Hor...
by Perdita Di Peso on Jan 22, 2016

The Best Exercises For Each Muscle Group (infographic)

Read more details here.
by latest sports & leisure news on Sep 16, 2015

What muscles do you use in the combat sport of BJJ?

Those of you who wonder if doing a combat sport like Brazilian Jiu-Jitsu would be beneficial for fitness and strength and losing weight, just check out the cool infographic below. It clearly shows you what muscles are used in BJJ. Quite amazing...
by latest sports & leisure news on Aug 27, 2015

Androdiol Burn Fat and Build Muscle

Androdiol burn fat and build muscle, Androdiol is the brand name of the prohormone 4-androstenediol (4AD). Prohormone are naturally occurring compounds in the body and are sold over the counter in supplement form. Prohormones are highly effective at...
by Perdita Di Peso on Aug 12, 2015

MORE MUSCLE, LESS TIME

What is more important when it comes to working your muscles? According to recent research, it's more important that you lift more weight  rather than how often you do it.One study showed that when three group of men hit the weights tow, three o...
by latest sports & leisure news on Aug 7, 2015

The No-Crunch Ab Answer Review

The No-Crunch Ab Answer is greatly designed to reduce belly fat and build up abs in exceptional way where you don’t have to torture yourself with the Olympic portion of training.
by Discount Signals on Apr 24, 2015

Reverse Dieting Discount

Reverse Dieting eBook teaches you everything about keeping yourself healthy, building your body, and transforming your body. Having Reverse Dieting eBook is a must!
by Discount Signals on Feb 24, 2015

Asia SBSB Certifications

Certifications SBSB Levels 1-2 Singapore and Master Class Malaysia #superbodysuperbrain #certification #personaltrainercertification #groupexercise #gym #brain #singaporefitness #malaysiafitness...
by SUPER BODY, SUPER BRAIN on Feb 17, 2015

SpecForce Alpha Discount

SpecForce Alpha is a highly recommended workout program that will use your whole power to doing and finish the program and you will get some changes in your body and muscle pretty soon.
by Discount Signals on Jan 28, 2015

TestShock Discount

TestShock program will help you to naturally increase your testosterone level and be in the normal level that every man should have then it will make you easier to develop your muscle and body shape.
by Discount Signals on Jan 24, 2015

A Great Workout for Home (to get ripped!)

If you want a great workout at home but have very limited tools at your disposal, you have to check out this workout as introduced by Troy Adashun from Weight Gain Network. All you need is a pull-up bar (which you can buy cheap at a local sporting go...
by latest sports & leisure news on Dec 18, 2014

BAD45 Discount

BAD45 is a very popular bodyweight workout program that can not only burn tour fat, but also can build your muscles and increase your energy. It is very suitable for you who wants to get maximum body fitness.
by Discount Signals on Dec 10, 2014

Top fitness nutrition program in the world – plan:one

“If you learn to eat right, you can double the benefits of your training; crafting that body you want in half the time” Men’s Fitness Magazine. “plan:one delivers incredible results[...]...
by Body Health on Oct 21, 2014

The fast fat revolution

Who Else Wants to Break Through Plateaus, Torch their Belly Fat and Build a Defined, Muscular Physique…by Skipping Breakfast? The following is an eye-opening article revealing why breakfast is not[...]...
by Body Health on Oct 11, 2014

The fast fat revolution « the fast fat revolution

Who Else Wants to Break Through Plateaus, Torch their Belly Fat and Build a Defined, Muscular Physique…by Skipping Breakfast? The following is an eye-opening article revealing why breakfast is not[...]...
by Body Health on Oct 11, 2014

Burn The Fat Inner Circle Discount

Burn The Fat Inner Circle is a healthy weight loss program created by Tom Venuto, a natural bodybuilder, that will reveal how to maximize your fat burning activities. This program contains great materials which aim to burn more fat.
by Discount Signals on Sep 26, 2014


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