Blogs Posts on "Burn Fat"

The Big Picture of Permanent Weight Loss by Muscle Building routines on Nov 18, 2009Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to step b...

3 Veggies That Help to Burn Stomach Fat by Muscle Building routines on Nov 18, 2009Specific vegetables that actually help to stimulate the burning of stomach fat? Sounds crazy right? Well, check this out below and you’ll see why it’s not so far fetched. First, one fact that you may have not realized is that there are ce...

Which Burns Fat Faster, High or Low Intensity Cardio? by The diet spot on Nov 12, 2009Have you ever wondered which cardio exercises are best for burning off extra body fat? Is walking (low intensity) better or running (high intensity) better for burning body fat? Well, both low and high intensity exercises will help you burn off body...

5 Tips to Avoid Any Plateaus and Metabolic Slowdown by Fat Loss Workouts to Lose Fat Doing Metabolism Boosting Workout on Nov 6, 2009By Tom Venuto Burn More Fat QUESTION: Tom, Is it possible to not lose body fat because you're eating too little? -Linda ANSWER: Yes and no. This gets a little complicated so let me explain both sides.

Steer Clear Of These Food Bombs by Health and Fitness Articles on Oct 28, 2009In today’s fast-paced society, Americans find little time to prepare and eat nutritious meals. That is why the line at the fast food drive through is so long at peak meal times. Consequently, Americans suffer from obesity, heart disease and dia...

Oprah Dynamic Duo - Acai Berry & Colon Cleanse Diet- Oprah’s Dynamic Duo is Weight Loss Supplement ! by Acai Berry Information on Oct 25, 2009www.FruitsWeightLoss.com ….Get a Free Trial !! Acai Berry and Colon Cleanse Weight Loss Diet http The Trial offer is for limited time only & can end any time !!

2 Steps To Six Pack Abs by The diet spot on Oct 23, 2009First off, I want to mention that, for most people, getting six pack abs is not an easy task. It requires dedication, but it is possible! Below is a general 2-step guide that, if followed religiously for 3 months, will produce results. Step 1: Nutrit...

Pass On These Food Felons by Quick Weight Loss Diets on Oct 18, 2009In today's fast-paced society, Americans find little time to prepare and eat nutritious meals. That is why the line at the fast food drive through is so long at peak meal times. Consequently, Americans suffer from obesity, heart disease and diabetes.

5 Fat Burning Tips for You by Muscle Building routines on Oct 16, 2009So here are 5 more fat loss tips for beginner & advanced readers. 1) No liquid calories (with the exception of a post-workout drink). Get rid of all the juices, the sodas, and the sports drinks. Liquid sugar is the last thing you need when you a...

Best Ab Exercises For A Flat Belly by Quick Weight Loss Diets on Oct 16, 2009If you are trying to get a flat stomach, doing tons of ab exercises for a flat belly won't get you a 6 pack as quickly as you might think. In fact, most ab exercises do very little to flatten your tummy because they work just like any other exercises...