Blog Posts - Cognitive Behaviour Therapy

COGNITIVE BEHAVIOURAL THERAPY: Identify the root of negative thinking with CBT

COGNITIVE BEHAVIOURAL THERAPY: Changing your way of thinking We say things in our own heads that we would never say to other people—that we’re worthless, stupid, ugly or fat—but we allow ourselves to hear it and believe it. Continue reading a...
by The Mindful Word on Aug 12, 2015

What is Cognitive Behaviour Therapy (CBT)?

Cognitive Behaviour Therapy (CBT) is a personal development & psychotherapy approach that, like NLP, comes under the banner of talk therapy. NLP took the principles of CBT and developed them further. CBT takes an issue such as anxiety or a phobia...
by Paradox of Reality on Feb 11, 2013

Online Dating Depression

Informative SpeechSuicide Depression Cloning Any subject! Autism Addiction Anorexia. Schizophrenia. Voodoo. American Indian Movement. Stereotypes Martin Luther King, Jr. Bulimia … Read More Mirror, Mirror On My Facebook Wall: Effects Of Exposur...
by On Line Dating on Nov 24, 2012

I hate you, don't leave me.

I was diagnosed with bipolar affective disorder and borderline personality disorder when I was a teenager. I must have been about 16 or so when it all happened. I have always understood that it is an illness and it's not something that I caused or wa...
by Kittys Limerance on Aug 8, 2012

Cognitive Behaviour Therapy (CBT)

After a life changing experience you can be left with a number of problems.  Cognitive Behaviour Therapy (CBT).has been proven to help with some of the below problems.  The website linked below offers CBT self-help information, resources&nb...
by Brain Tumours Aunty M on May 24, 2012

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