Blog Posts - Deadlifts



Back Workout with Nils Fredrik

Some days are more terrible than others. Doing 5x5 on deadlifts the day after straight deadlifts is one way to make a day terrible.This day I noticed that I had pushed myself a bit hard the day before, but I still managed to put in a few decent sets.
by Robust Dad on Jan 7, 2016

Awesome Workout With Nils Fredrik

Now that Nils Fredrik has moved right next to my job, we get to work out together all the time. It's actually quite nice to have someone to share the pain with in the morning, because it can get quite tough.This specific morning we started with the c...
by Robust Dad on Oct 20, 2014

Summer Antics

Seriously. He can abduct me any time... Jeez, Krista, you haven't written in your blog for over three weeks. Have you...a. Been held captive by a tribe of chimps wearing pants and carrying sharp sticks?b. Been abducted by aliens disguised as Brad Pit...

Common Training Mistakes: Abs Everyday, Olympic Lifting and Bad Deadlifts

[CHEF BUFF T-SHIRTS] www.districtlines.com [SUBSCRIBE TO MY CHANNEL] youtube.com [JOIN US ON MY FACEBOOK ARMY] www.facebook.com [MY FEMALE WORKOUT CHANNEL!] www.youtube.com [FOLLOW ME ON TWITTER] twitter.com [MY FAT LOSS PROGRAM] fatasstobaddass.com...

Deadlifts Are Bad For Your Back? Aka Should Batman Have Trained Deadlifts to Fight Bane?

[Dr. Stuart McGill's Website] www.backfitpro.com [Bret Contreras Article On Why Deadlifts Are Postive On Your Back] www.t-nation.com [SUBSCRIBE TO MY CHANNEL] youtube.com [JOIN US ON MY FACEBOOK ARMY] www.facebook.com [MY FEMALE WORKOUT CHANNEL!] www...

Guns and Goals

The Gun ShowIf you hate people who post their workouts on facebook then close your browser window now. I'm about to commit annoying facebook behavior #43 (I do it all the time) and I will NOT apologize for it. This is my hard work. Read or leave. I d...

Two Big Exercises to Train Your Posterior Chain

Your lower body training day is coming up you have two choices... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
by MarkFu's Barbarian Blog on Aug 10, 2012

Friday, August 10, 2012

Your lower body training day is coming up you have two choices... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
by MarkFu's Barbarian Blog on Aug 10, 2012


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