Blog Posts - Dhyana

Basics of Yoga

Despite its amazing growth in popularity, many serious practitioners of the ancient art of yoga see it as nothing more than a series of powerful physical exercises designed to give one a perfect body.Much More than Indian AerobicsFirst and foremost,...

Quickfix Fitness

Age, stress and pressure on time are three main reasons for my losing control over physique in recent months. And it has put me in a vicious loop: sedentary life makes me lethargic and lethargy coupled with inertia prevent me from undertaking measure...
by Evolve-Forever on Jul 8, 2011

Tantra versus Seventh Step of Yoga: Dhyana aka Concentration

"From being interested tantra moves forward to being involved. Yoga would naturally move from intending to attending, naming it Dhyana as its seventh step. Now what is the difference between attending and getting involved?" - I asked Eva as I to
by Play The Game Of Life on Dec 24, 2008

Defining Yoga

Yoga originated in ancient India. The word “yoga” is Sanskrit for “union,” and yoga is seen as a union of body, mind and spirit. What we commonly think of as yoga can more properly be termed “asana,” or the practic...
by Yoga for Better Health on Dec 4, 2001

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