Blog Posts - During Pregnancy



How to Get Good Sleep During Pregnancy

How to Get Good Sleep During PregnancyGetting enough sleep while you are pregnant can be a bit tricky as the shifting hormones in the body are on the loose. The rise in the human chorionic gonadotropin and progesterone levels during gestation is the...
by ParentsNeed on Dec 14, 2016

A Great App for Practicing Yoga during Pregnancy!

A Great App for Practicing Yoga during Pregnancy In collaboration with Gotta Joga Prenatal. When I was pregnant with my first baby I started with so much anxiety about childbirth. Would labour be painful? Would my… View Post The post A Great...
by www.mamamim.com on Jun 1, 2016

9 Ways of Ensuring Your Back is Protected During Pregnancy

Back pain is a common side-effect of pregnancy, labour and life with your newborn. Many mums are all too familiar with back pain to some degree – and if you’re pregnant you have a 50 per cent chance of being affected. Good news is that there...
by Jobs & Vacancies in Kenya on Jun 1, 2016

Health Benefit of Exercise in Pregnancy

Exercise has been described by experts to help pregnant women to reduce some of the common problems associated with pregnancy by improving circulation, which helps prevent constipation, hemorrhoids, varicose veins, leg cramps, and swelling of the ank...
by News24Media on May 23, 2016

Literal Balance Becomes an Issue During Pregnancy

When you become pregnant, literal balance becomes an issue. Pilates can both offset this physical imbalance and prevent injuries because of it. When women become pregnant, they typically gain an additional 25 percent to 30 percent of their usual weig...
by Daily health News Updates on Apr 19, 2016

Tips to Promote a Safe and Healthy Pregnancy

Pregnancy is a life-changing experience on multiple levels; not only is your body experiencing many changes, but the world around you seems suddenly in need of quick and urgent restructuring in order to ensure that you and your newborn are in an envi...
by Robin's One Stop Fitness on Mar 21, 2016

Tips to Promote a Safe and Healthy Pregnancy

Pregnancy is a life-changing experience on multiple levels; not only is your body experiencing many changes, but the world around you seems suddenly in need of quick and urgent restructuring in order to ensure that you and your newborn are in an envi...
by Robin's One Stop Fitness on Mar 21, 2016

CHIROPACTIC during pregnancy

CHIROPACTIC during pregnancy – Pregnancy is really a time exactly where women must take the utmost good care of themselves. Numerous wonder if chiropractors are safe during today. Chiropractors tend to be trained to handle pregnant women and a...
by Health Information on Mar 21, 2016

How much weight should I gain during my pregnancy?

 How much weight should you gain during your pregnancy?  You can google it, or I included a graph above.  Basically, if you were at normal weight when you got pregnant, you should gain 25-35 pounds.  Overweight, 15-25 pounds, obes...
by Staying Healthy with Kari on Dec 1, 2015

Learn how to relax during pregnancy with Shea Mooti Pregnancy Gift Set

Pregnancy is an amazing and special time but it can be very hard as your body adapts to your growing baby. It's essential to take a bit of me time when you're pregnant, to settle back, put your feet up and lighten the load.Shea Mooti Pregnancy Must H...
by Kathcake Blogging on Nov 23, 2015

"You can't out-exercise a bad diet."

I am guilty of this.  You know what I mean.  You go ahead and have that 500 calorie bowl of ice cream for dessert because you worked out that morning.  Nevermind that you only burned 200 calories during your morning workout.Most people...
by Staying Healthy with Kari on Nov 21, 2015

Postnatal and Prenatal workout reviews.

Would you like to workout and stay healthy during your pregnancy and get back into shape after the birth of your baby?Below are links to reviews of workouts I did myself while I was pregnant and then working on loosing the pregnancy weight after I ha...
by Staying Healthy with Kari on Nov 13, 2015

Preventing Food Poisoning during Pregnancy

Preventing food poisoning during pregnancy – The gestation period is the period where you are so fragile, that’s how most people think and argue. The statement is quite reasonable because all of your actions and behavior while pregnant will g...
by Health Information on Sep 15, 2015

Tips for Heartburn Treatment During Pregnancy

Since a lot of heartburn issues arise, some doctors and health professionals are finding about the way to reduce its possibilities. Here, you will learn the tips on how to avoid heartburn for women during the pregnancy.
by Discount Signals on Sep 1, 2015

9 Causes of Preterm Birth That You Must Know

9 Causes of preterm birth that you must know – Every mother in the world would crave healthy pregnancy by consuming healthy food for pregnant women, until the time of giving birth arrives. A normal pregnancy actually lasts 40 weeks, starting from t...
by Health Information on Jul 25, 2015

Stress During Pregnancy Makes Vulnerable Children Sick

Stress during pregnancy makes vulnerable children sick – Pregnancy is filled with stress can be harmful to the health of children. A study conducted in the UK found that pregnant women who through hard times, such as bereavement or parting with a l...
by Health Information on Jul 14, 2015

Beware of Breast Pain During Pregnancy

Beware of breast pain during pregnancy – In addition to experience morning sickness, pregnant women often feel pain in the breast. During pregnancy, they will have an enlarged breast glands as prepared for breastfeeding. In addition, the breasts al...
by Health Information on Jul 3, 2015

Overcome the Complaints Pain of Heartburn During Pregnancy

Overcome the Complaints Pain of Heartburn During Pregnancy – Pregnant women often feeling the heat and pain in their Epigastrium, just like being stabbed over and over again, especially when the third trimester of gestation. This can happen becaus...
by Health Information on Jul 2, 2015

The Best Creams to Prevent Stretch Marks

   This is round two for me. Round one left me with no stretch marks and I’m hoping to keep them at bay again using a combination of tried and tested and new products! My first is one that used religiously throughout pregnancy number...
by Pregnant Citygirl on Jun 25, 2015

Complaints Pregnant Woman Regarding Her Intimate organ during pregnancy

Complaints Pregnant Woman Regarding Her Intimate organ during pregnancy – The body temperature of expectant mother will increase during her pregnancy. And it tends to make the body sweat, including in the V area, the intimate organ is in the down...
by Health Information on Jun 17, 2015


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