Blog Posts - Exercise Workouts

Fit Escapes: Workouts for Travelers

We resolved to make 2016 a more fit year, and for the most part I’ve stuck to that plan! We’ve enlisted the help of a personal trainer on Anguilla twice a week and have incorporated tried-and-true online favorites for an at-home boost so...
by The Traveling Scholar on Mar 22, 2016

TOP Fat-Burning Workouts for Busy People

This article is for busy people who want to burn fat! If you need a workout that burns calories, burns fat, improves heart health and improves overall health, you came to the right place. If you need a workout that can accomplish this in 30 minu...
by My Fitness Hut Blog on Feb 25, 2016

How To Make A Durable Pull Up Bar

Step By Step Instructions On How To Make A Durable Pull Up BarTools Needed:Screw gunSawPipe wrenchesMaterials Needed:2 (8' long 2X4s)1 (1" in Diameter, 4' in length, Metal Bar with threads on each end)2 (Metal Flanges with a 1" Diameter threaded hole...
by Live To Push Limits on Jun 30, 2013

How to tone your arms in home exercise

The arms are a very important part of your body, which is typically shown even more legs. In summer, in fact, if you think about it, it is almost impossible to find someone with a long-sleeved shirt, and it is not uncommon to be worn jeans or trouser...

7 Minute Muscle Review – My Experiences With This Program

I became aware of a brand-new product called the 7 Minute Muscle and it claimed that you can put on big muscle with a short 7 min workout. I determined to explore this and see if there is any kind of precision to the claim. I’ll start by statin...
by The Thrash on Jan 25, 2013

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