Blog Posts - Fit And Healthy



Healthier Skin Routine with Neutrogena Naturals

This post was sponsored by Neutrogena as part of an Influencer Activation for Influence Central. I am disclosing this in accordance with the Federal Trade Commissions (FTC) guidelines concerning the use of endorsements and testimonials in advertising...
by Crazy About My Baybah on Mar 11, 2016

No-Bake Granola Bites with SuperBerries

No-Bake Granola Bites with SuperBerries This is a sponsored conversation written by me on behalf of Superberries. The opinions and text are all mine. Having good for you snacks ready for my family is one of my priorities this new year.  Now that my...
by Crazy About My Baybah on Jan 21, 2016

Top 7 Fitness And Health Secrets

Shannon Bradley Shannon Bradley - Style & Travel BlogMy Top 7 Fitness And Health Secrets Would Have To Be… Today I thought I...The post Top 7 Fitness And Health Secrets appeared first on Shannon Bradley.

Staying fit and healthy when you move to London

If you’re thinking of making that big move to London, you’re probably elbow deep in research right now. Where should you live? What are the various boroughs like? Are there any lifestyle hacks that you should know about? However, while you may be...
by Moving to London on Dec 11, 2015

5 Tips for Mama Self Care

by Crazy About My Baybah on Dec 2, 2015

Jenny Craig Tips to Help Avoid Halloween Weight Gain

Jenny Craig Tips to Help Avoid Halloween Weight Gain I was provided a free trial of the Jenny Craig program and meals. However, the opinions expressed are entirely my own.  *Results not typical.  Members following Jenny Craig can expect to lose, on...
by Crazy About My Baybah on Oct 26, 2015

My First Week Following Jenny Craig

My First Week Following Jenny Craig I was provided a free trial of the Jenny Craig program and meals. However, the opinions expressed are entirely my own.  Members following the Jenny Craig program, on average, lose 1-2 lbs. per week.   I have...
by Crazy About My Baybah on Sep 2, 2015

A plan to kick start clean eating & working out

So if you've been reading my occasional blog posts for a while now you would know I started off the year with so many good intentions, especially in the fitness & nutrition department. I was also going to blog super regularly. As always I ha...
by A Dream house for Trish on Jun 4, 2015

Some Easy Tips to Appear Healthy and Fit Without Strict Diet – Part 2

Tips of healthy and fit without strict diet – Continuing the previous article about appearing healthy and fit without strict diet with some easy tips, you can scrutinize the rest of 10 tips of healthy and fit without strict diet, below: 6. Chewing...
by Health Information on May 28, 2015

Some Easy Tips to Appear Healthy and Fit Without Strict Diet – Part 1

Tips of healthy and fit without strict diet – To get a healthy body, actually you do not need a strict diet or spend a lot of time for exercise. There are many small steps that can be done in everyday life that will have great health benefits, and...
by Health Information on May 27, 2015

A Chat with 21 Day Fix Extreme’s Autumn Calabrese

A Chat with 21 Day Fix Extreme’s Autumn Calabrese I am so excited to be able to share my interview with Autumn Calabrese with all of you! Autumn is a celebrity fitness trainer, national-level bikini competitor, and the woman behind the amazing...
by Crazy About My Baybah on May 11, 2015

5 Tips on How to Get Fit at Home

5 Tips on How to Get Fit at Home Moms are busy.  Between taking care of the kids, husband, working, and running the household, there is barely any time to workout, let alone go to the gym.  There has to be a way.  After I did a little research, I...
by Crazy About My Baybah on Feb 18, 2015

… RUN FOREST…RUN!…

  In 2015 what is it that you want to accomplish? C’mon…think realistically. Yes, everyone wants to do the cliche “Lose weight”… “Eat healthy”…”Be more active”. Those are all great goal...
by Infinite Life Fitness on Feb 18, 2015

Fit & Healthy- Week 2

One week in & I am happy to report I am ridiculously sore EVERYWHERE!!A crazy statement I know but you do have to experience some level of discomfort on the path to being fit & healthy.I worked hard at cutting down on my sugar intake just as...
by A Dream house for Trish on Jan 19, 2015

Adidas' next move is to keep young students fit and healthy

In the US, child obesity is an ever-growing concern that's desperately in need of a remedy. Knowing this, Adidas is now looking to help the cause and, in the process, make it fun for young people to take care of their fitness. The sporting gear compa...
by engadget on Jan 12, 2015

… Time to get ready for the summer…

  Christmas has come and gone. You have had the chance to relax with your loved ones.  You also had the chance to enjoy some good home cooked meals (and desserts!).  So as 2016 quickly gets here, you should get ready to start working towards y...
by Infinite Life Fitness on Dec 28, 2014

The Increasing Challenge of Being a Fit Mom

Forget making excuses. If you want something in life, you can and will make it happen. As if getting the motivation, finding the time and getting out the door wasn’t challenging enough, fit moms are really facing a different challenge today. As...

… Fit Chicks Guide to #lifestylesofthefitandflexin…

There are just some things that you DO or DO NOT do once you cross over to being a fit chick.  These things are adapted simply because…it is what most fit chicks do!  Yeah I am going to go ahead and say “all of the kool kids are/are not...
by Infinite Life Fitness on Oct 14, 2014

Got Carpal Tunnel?

  It all starts with a gradual ache in your hand and wrist – and before you know it, the pain coupled with tingling and weakness sets in. You don’t remember hurting yourself, but before long, you find difficulty in even the simplest acti...
by Healthful Writer on Aug 4, 2014

YES! Breathing and Posture CAN Help You Get Fit and Healthy

  So you’ve decided it’s time to take control and get fit and healthy. You start by vowing to eat better and exercise regularly. But, stress overload and chronic pain issues cause our new attitude to quickly fall back into old routin...
by Healthful Writer on Jul 31, 2014


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