Blog Posts - Fitness Instructor



Fitness Pro Friday – Meet Josephine Dalton

TGIF - That means it's time to meet another fantastic fitness pro from across the country. Today's pick is Josephine Dalton (aka Trainer Jo). Jo has quite a facsinating background from serving in the Navy, to overcoming disease and weight challenges,...
by PersonalFitCoach on Sep 2, 2011

Friday’s Featured Fitness Pro

Greetings! It's time once again for my new Friday feature. Today, we'll meet Sandra Major. She is a group fitness instructor and Turbo Gal.Her specialties are running (training for 5 and 10K's), Fitness Presenter, and group fitness training from "mil...
by PersonalFitCoach on Jul 29, 2011

The crucial misconception about weight reduction that you need to avoid!

As a fitness instructor, losing weight has been among the most common issues that are chucked to me. Every person that is term as hefty or chubby will wish to find ways to lose weight so that they are slim again. Most of them will either go on tempor...
by Fabian Davila on Mar 4, 2011

Is Nike Air Max 95 Suitable For You?

The Cheap Nike Shoes fitness instructor 2010 SC is one more great option for Nike Air Max For Cheap trainers. This new design is unbelievable light-weight, producing them perfect for multi-training. Its product is becoming delicately made for ankle s...
by Article Buz on Jan 10, 2011

Setting Goals to Match Your Values

I am participating in a 30 Day Challenge to master my organization and achieve my goals. It's being lead by Chalene Johnson, famous LA Fitness Instructor, Author and creator of Turbo Kick, Hip Hop Hustle and PiYo. The first step in creating goals is...
by PersonalFitCoach on Jan 2, 2011

Singapore Personal Trainer - Quick Fix: Maximize Your Workout

Audio books make your workout bearable-- even enjoyable. Whether you're a frequent gym-goer, or someone who occasionally works out, listening to audio books during your workout will lend much to the experience. There are many ways for the fitness-min...
by Quick Weight Loss Diets on Dec 27, 2010

Personal Training - Taking Your Workout On The Road

I know there are many of you out there who have been in the same position I find myself often. You have recently had 3 great weeks of creating a routine in your workout program and are feeling and seeing results, and now you need to leave town for a...
by Healthy Diets on Dec 26, 2010

Air Max 90 infrared Brings Strong Change Of Meaning

Air Max 90 infrared Brings Strong Change Of Meaning In 1986, the Cheap Air Max young designers Tinker Hatfield to John McEnroe a pair of “comprehensive Cheap Air Max” prototype,These instruction Cheap Air Max pattern idea is build to fulf...
by Article Buz on Dec 21, 2010

Rear Of Cushioning Air Force 1 Low Supreme

Rear Of Cushioning Air Force 1 Low Supreme Our website has a new 100 % series of Mens Air Force 1 Low. it experienced been a humble investigation merely from the customized Bruce Kilgore.We structured a terrific offer of probable Mens Air Force 1 Low...
by Article Buz on Dec 20, 2010


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