Blog Posts - Glycemic Index



Eating Low Glycemic Carbohydrates Is Important For Losing Weight

Maintaining a steady blood sugar level is very important component of your dieting effort. While your body breaks down all digestible carbohydrates into blood sugar, some are converted into blood sugar faster than others. Thus, some carbohydrate...
by Forever Fit and Firm on Aug 20, 2016

Choose Carbohydrates That Help Stabilize Your Blood Sugar

Maintaining a steady blood sugar level is not only important for your health, it's also a critical component in your effort to lose weight. While your body breaks down all digestible carbohydrates into blood sugar, some are converted into blood sugar...
by Forever Fit and Firm on Jan 20, 2016

Living With Diabetes: What You Need To Know

There are two different types of diabetes, and both are capable of causing serious health problems. One of the most important steps you can take to manage your diabetes is to learn as much about the right information. This article can give you some h...
by OBAT AMPUH on Jan 2, 2016

Top SECRETS About White Carbs and Glycemic Index

by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerAuthor of best-seller:  The Fat Burning Kitchen I'd like to start a little discussion today about carbohydrates... and in particular, "white foods" as well a...
by My Fitness Hut Blog on Jul 9, 2015

Choose Your Carbohydrates Wisely

The popularity of the low-carbohydrate diets has probably led you to believe that all carbohydrates are “bad” for you.  Just reading the hype in the media would make you think that carbohydrates are the cause of the obesity epidemic througho...
by Forever Fit and Firm on Apr 10, 2015

Top SECRETS about Glycemic Index, Potatoes and White Carb Foods

by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerAuthor of best-seller:  The Fat Burning Kitchen I'd like to start a little discussion today about carbohydrates... and in particular, "white foods" as well a...
by My Fitness Hut Blog on Mar 31, 2015

Su Ravindran – Diabetes and Your Diet

I work as a family physician in Ontario, but my passion for health leads me to write online as well. In a recent article (Patients Need to be Continually Educated About Diabetic Foot Care, Says Dr. Su Ravindran), I commented on the subject of diabete...
by Health Blog on Jan 19, 2015

Low Glycemic Diet Not Important Unless You’re Diabetic

It has been out there for years – the glycemic index. We’ve been told the glycemic index is important, but how important is it in reality? We’re told we should keep an eye on it because it affects the blood sugar levels of every hum...
by Debt Free Living Guru on Dec 16, 2014

Good Carbs, Bad Carbs Glycemic Index Diet Not Important Unless You’re Diabetic

It has been out there for years – the glycemic index. We’ve been told the glycemic index is important, but how important is it in reality? We’re told we should keep an eye on it because it affects the blood sugar levels of every hum...
by Debt Free Living Guru on Dec 16, 2014

Blood Sugar and Pasta Taste: Why You Should Cook Al Dente

BrightonYourHealth - Serving You Health Tips | one.bite.at.a.time. Blood sugar and pasta. Cooking your pasta al dente, like the Italians do, not only preserves a better taste but helps to keep blood sugar more stable. Blood Sugar and Pasta Tas...
by brightonyourhealth on Nov 14, 2014

Sensible weight loss ebook – stop failing diets

The diets that help you keep off weight are not short-term fad diets, but a long-term way of eating better and healthier. It’s time to change your mindset, away from just losing weight, to[...]...
by Body Health on Oct 22, 2014

The Diabetes Protocol Program, Permanently Reverse Diatbetes

Diabetes Protocol Program. Permanently Reverse both type 1 and type 2 Diabetes in just 19 days. With the Diabetes Protocol Program, you will be able to eliminate the painful, scary insulin shots, side-effect filled oral medications, and the severe di...
by Premium Weight Loss Programs on Aug 28, 2014

Maggi Noodles

This is probably the most loved ready to cook afternoon snack in India. The commercial makes a tall claim of  “Goodness of Protein and Calcium”. The reality, however is much different. the amount of protein and calcium that you find...
by Right To Healthy Living on May 1, 2014

Yacon Syrup - A Magical Treatment for Weight Loss in 2014

What is Yacon? Yacon, a South American root which has been a piece of the Andean diet for many years, may be the following huge thing to push solid weight reduction. Not just does it have the possibility to fundamentally trim waistlines, it like...
by Beauty SkinCare Reviews on Apr 27, 2014

Eating Lower Glycemic Carbs Helps You to Lose Weight

If you are trying to lose weight, maintaining a steady blood sugar level is a very important component of your dieting effort. While your body breaks down all digestible carbohydrates into blood sugar, some are converted into blood sugar faster t...
by Forever Fit and Firm on Apr 23, 2014

Naked Starchy Veggies May Significantly Raise Your…. Blood Sugar

Naked cooking means heating it up without fat (butter, olive oil). Starchy vegetables may send your blood sugar soaring if they are eaten by themselves. “Glycemic index” is a number that stands for the ability of a specific food to... Rea...
by Renovating Your Mind on Apr 17, 2014

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Green tea apparently helps regulate glucose levels slowing tҺе rise of blood sugar аfter eating. Ңowever, after you understand the basics of roasting green coffee beans іt is гather simple. Mɑking coffee requirements additional tɦan just putt...

The Downside of Purchasing Coconut Palm Sugar plus a Faux Coconut-Sugar Recipe

Coconut palm sugar is the latest derivative of the ever-giving coconut tree, it is a delicious and healthier alternative to traditional sugar, however it does have an ugly side. You see, to produce coconut sugar, the sap is collected from the coconu...
by Hug a Tree with Me on Feb 24, 2014

Manuka Honey and Orange Juice – Healthy!

Try this fresh, simple, nutritious and delicious juice at the comfort of your house, rather than relying on shop brought juice, (yes you have read it correctly!) Shop brought is often sugar laden... [[ This is a content summary only. Visit my websit...
by chackos kitchen on Jan 25, 2014

Overnight Slow Cooker Steel Cut Oatmeal

I believe the old adage that says breakfast is the most important meal of the day, so I try to prepare something that is both healthy and delicious to help get everyone off to a good start. Oatmeal has always been on our breakfast menu, but since we...
by The Shady Porch on Jan 23, 2014


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