Blogs Posts on "Hypertension"

TIPS TO IMPROVE YOUR BLOOD PRESSURE by All About Life on Nov 17, 2009Are you having problems with high blood pressure? It will do you good if you cut down on sodium. Studies shows that while 2,400 mg is the recommended daily intake of sodium, those who eat less than 1,500 mg a day had improved blood pressure.Here are...

It’s Official: I’m An Addict. by The Traveling Scholar on Nov 11, 2009My name is Shannon and I'm an addict.

false alarm by walking on water on Nov 9, 2009After dinner at my parents’ place last night, I nonchalantly measured my blood pressure using an electronic wrist machine that belongs to my dad. I was shocked to see my reading as 180/120 from an average of 4 to 5 readings! I couldn’t be...

Find a Cure to Hypertension in Garlic by A Toast To Wealth on Oct 18, 2009As we go along in life, I sometimes wonder if we really take our health seriously. What I mean is: Do you get your blood pressure readings on a regular basis? If you don’t know already, your blood pressure readings should be 120/90. The 120 is your...

Natural Cures for Hypertension with Gooseberry by Xtreme Us Health and Fitness on Oct 17, 2009High blood pressure is a silent killer caused by mental and physical pressures. This pressure increases adrenaline in the blood stream and cause the pressure of the blood to rise. High blood pressure problem affected by narrowing of the small blood v...

Durian Delight! by Davao Delights on Oct 15, 2009Image via WikipediaI'm a self confessed durian eater. I really craved durian. I don't eat durian before but when I have tasted a really sweet, creamy durian around 10 years ago, that's when I became a voracious durian eater. The name of its varie...

health woes by walking on water on Oct 13, 2009Life can be so darn unfair. Some people are born with a golden spoon in their mouths, others as poor as church mice. Some are fit as fiddles, others plagued with health woes. Really, it is so like a box of chocolates – you don’t know what...

Eating lots of whole grains could ward off high blood pressure by treatment options for vision conditions & eye diseases on Oct 9, 2009Eating lots of whole grains could ward off high blood pressure, according to a study in the American Journal of Clinical Nutrition. In the study, men with the highest whole-grain consumption were 19 percent less likely to develop high blood pressu...

How to Control Your Blood Pressure With Simple Exercises by Healthy Articles on Oct 4, 2009There are many people who discover raised blood pressure (BP) in a routine health check up. If it is quite high, they are prescribed medications to control it. If it is of milder degree, they may be advised to control it with diet changes and exercis...

Research Shows How Caffeine Affects Sleep and Blood Pressure by Healthy Articles on Oct 4, 2009Caffeine intake, hypertension and sleep all seem to be intertwined. You may well already know that caffeine is a stimulant found in coffee, tea and many soda drinks. Too much caffeine can cause agitation and leave you feeling jittery, making it hard...