Blog Posts - Insomnia

A WOMAN who mistakenly used foxglove instead of comfrey leaves to make a herbal tea was rushed to hospital in a life-threatening condition. Read more here: Daily Express :: Health Feed...

Snoring during sleep is not only caused by excessive tiredness after a long day. Variety recent research has called snoring can be a sign of disease. Experts say snoring can make a person's sleep quality is reduced. As a result, excessive sleepiness...

Insomnia is a sleep disorder that can really damage your health. Variety studies have shown that insomnia can lead to stress, depression to health problems such as cardiovascular disorders and diabetes mellitus. Broadly speaking, insomnia can be div...

Doa Susah Tidur (Insomnia) Lengkap Beserta Artinya Sulit untuk tidur di malam hari atau pun susah tidur yang biasanya disebut dengan insomnia ini memang bukan hal yang sepele. Bila ini terjadi di setiap malamnya, pastinya akan berakibat fatal yang na...

The culture In our modern day culture it has become a badge of honor to claim exhaustion. All you have to do is lose sleep to get more done. It’s like a jab at status. If I’m “exhausted” it means I’m important and in d...

This is the second of the series of posts about postpartum insomnia.  I met Kim recently via the closed Facebook group for Postpartum Support International.  Insomnia was one of the symptoms that she suffered as a consequence of postpartum anxiety...

Your bedroom should be free of distractions so you can concentrate on sleep.We all experience those occasional nights when you simply can’t fall asleep. Sometimes, you can blame this condition on stress.  Other times, you can over stimulate yo...

Hello World!  Insomnia is a problem for a lot of people. In fact, about one in every three people in the UK experiences it at some point. If you find it hard to fall asleep and you lie awake for hours or you stir during the night, it could be th...

Insomnia is not just caused by the noise or hot air alone. Experts say unexpected things can also cause insomnia. Anything? Compiled from various sources, the following 6 unexpected things that can make you difficult to sleep: 1. Couple Spouse or...

I want to thank Mrs. J for sharing her postpartum insomnia story with us.  She reached out to me via my blog a little over 2 months ago and we’ve corresponded via email since then.  Her twins are now just over 3 months old, and she is relieved an...

Insomnia is considered the most common sleep complaint. It occurs if you have trouble drifting off to sleep or staying asleep while you had the opportunity to acquire a full evening of sleep. The causes, symptoms and seriousness of insomnia change fr...

Sleeping is a very important thing that you,should have everyday. 6-8 hours of a good quality sleep is what you need in order,to have a healthier body. While sleeping, your body relaxed and your body cells have time to regenerate. It also helps your...

  Written by Apnea Pros   Today we live in a world that completely immerses us in technology every day.  What most people don't realize is that technology is a gift and a curse.  It is a gift because we can instantly...

by Frank Lipman Sleep. We all know that we need it, but with our 24-hour lifestyles, many people view sleep as a waste of time that could be better spent doing just about anything else. Problem is, when you skimp on sleep, you’re not onl...

Tidur cukup serta berkualitas sangat penting bagi kesehatan fisik dan mental. Kalau kita cukup tidur tentu kita akan lebih mudah berkonsentrasi, tidak moody, rileks dan tidak mudah lelah. Kita pun jadi lebih produktif di siang hari. Sementara kurang...

Sinopsis: Will Dormer (Al Pacino), un veterano detective de Los Ángeles, viaja a un pequeño pueblo de Alaska con su compañero Hap (Donovan) para investigar el asesinato de una chica de 17 años. En Los Ángeles queda pendiente un oscuro asunto que...

*Peringatan: Hasil yang di dapat mungkin berbeda tergantung dari situasi tubuh masing masing pengguna Manfaat dan Khasiat Jamur Lingzhi / Ganoderma Lucidum / Reishi: Membantu Perawatan penderita Kanker Payudara, Kanker... Read more » The post Ma...

​     Americans annually spend more than $3.5 billion on prescription sleep medications. Though pills may be tempting if you're one of the 56% of insomnia sufferers, Michael Breus, a clinical psychologist and the author of Be...

by Mike Geary - Certified Nutrition SpecialistAuthor of the best sellers: The Fat Burning KitchenI've noticed in my travels and with working with clients that a large majority of people in today's fast-paced stressful world are struggling at lea...

Telah kita ketahui bahwa insomsia bisa menjangkiti semua golongan usia. Dan kadar stres seseorang menjadi faktor penentu peningkatan gangguan insomnia. Secara logis dapat dikatakan bahwa semakin meningkatnya usia seseorang makain semakin meningkat pu...

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