Blog Posts - Knee Replacement



Sponsored Articles: The Scoop

sponsored articles The post Sponsored Articles: The Scoop appeared first on Booktoots' Healing.
by Booktoots' Healing on Dec 10, 2016

Health Blog Voting Plea: Vote For Me!

Hi everyone. As noted earlier, Booktoots’ Healing has been nominated as one of the best health blogs by Healthline. The voting period has started! Consider this my health blog voting plea: Vote for me! If you could find it in your heart to visi...
by Booktoots' Healing on Dec 2, 2016

TKR Comment Concerns

Hi everyone. I wanted to take a short moment and apologize for poor communication issues lately. For some reason outside of my control, I have not been receiving email notifications of many tkr comment postings to my site. This has caused a delay in...
by Booktoots' Healing on Aug 13, 2016

Shoe Lifts: Little Known Benefits

Hi my favorite readers! Wearing shoe lifts, whether they are noticeable or not, provides many benefits. It can be easy to focus on the negative, but what’s the point in that? I previously wrote about being grateful for my 1.5” shoe lift. And.
by Booktoots' Healing on Aug 11, 2016

TKR Forums

Hi everyone. After doing research into knee replacement recuperation, I came upon a few new forums discussing various aspects. It seems that forums talking about knee replacement, knee injuries, knee surgeries and other joint ailments are on the rise...
by Booktoots' Healing on Aug 3, 2016

Another TKR Flexibility Exercise Using an Exercise Bike

Hi everyone. Many of you have contacted me recently wondering about using an exercise bike for tkr (total knee replacement) rehab. This equipment played a crucial role in my tkr recuperation. Even 8 years post-tkr, I still use it to work on my knee&#...
by Booktoots' Healing on Aug 1, 2016

Stop Complaining & Start Working

Hi everyone. Our mental attitude affects everything. I know that’s a common sense statement, but it makes for a great opening line. Many people, with or without realizing it, are in a permanent state of complaining. Everything is fatalistic, no...
by Booktoots' Healing on Jul 19, 2016

Stop Complaining & Get To Work

Hi everyone. Our mental attitude affects everything. I know that’s a common sense statement, but it makes for a great opening line. Many people, with or without realizing it, are in a permanent state of complaining. Everything is fatalistic, no...
by Booktoots' Healing on Jul 19, 2016

Gratitude Works Wonders

Hello everyone. Any one who has been through a total knee replacement knows that it takes a lot of recuperation and hard work. (That’s an understatement!) Sometimes it just doesn’t seem like it’s going to get any better. I regularly...
by Booktoots' Healing on Jul 11, 2016

TKR Exercise Is Critical

Hi everyone! One of my readers sent me this article about the importance of exercising after a total knee replacement. I thought it was interesting and wanted to share it again. The powerful data never grows old… Exercise after knee replacemen...
by Booktoots' Healing on Jun 22, 2016

7 Ways to Speed Up Your Knee Replacement Recuperation

Hi my favorite readers. I have had quite a few readers approach me recently and inquire about ways to make the tkr recuperation easier. There is no simple approach, unfortunately. Sharing one of my more popular posts regarding this topic may help you...
by Booktoots' Healing on Jun 11, 2016

“I Know I Can Do It”

I have mentioned before about the importance of having a positive outlook while going through recuperation. Sometimes it is easier said than done. We all know that. Everyone is entitled to get depressed or experience other negatively-oriented emotion...
by Booktoots' Healing on Jun 5, 2016

Book Purchasing Update

Hi everyone. There seems to still be some confusion about ordering my books. Here’s the scoop just to clarify everything: When purchased directly from my website, with payment via PayPal – the books will be transmitted to you when I recei...
by Booktoots' Healing on May 17, 2016

Overdoing It: Are You Doing This?

Learn how to identify overdoing it. The post Overdoing It: Are You Doing This? appeared first on Booktoots' Healing.
by Booktoots' Healing on May 10, 2016

Rated One Of The TKR Best: Sharing An Accomplishment

Hello everyone. I am very proud to announce the news of – for the third consecutive year – being rated as one of the top total knee replacement blogs online. Healthline.com has honored my site with this prestigious and honorable accomplis...
by Booktoots' Healing on Apr 29, 2016

A “Tail” of a Whale Adventure in Three Acts

This was my first run of the day. I stood on the edge of the mountain and looked down. As everyone dropped in, they disappeared into the cloud. I freaked. Then I had a flashback to my heli-ski trip.
by Susie Lindau's Wild Ride on Apr 19, 2016

TKR Nerve Damage: Some Insight

Hi everyone. I have had quite a few inquiries about dealing with nerve pain after a tkr, so thought I would pitch in and provide some feedback. As I have mentioned before, I had developed very noticeable bone spurs on each side of my left knee, the k...
by Booktoots' Healing on Apr 15, 2016

Ski Therapy in Beaver Creek

My family went skiing at Beaver Creek Ski Resort, Colorado last weekend. I wondered if my knee would be stable and strong enough in the heavy wet snow. I knew it would be therapeutic to exercise in the fresh air. I had a partial knee replacement over...
by Susie Lindau's Wild Ride on Apr 5, 2016

TKR Dead Weight: Is This You?

Hi everyone! I have received quite a few comments lately about the worries of having a very stiff tkr leg for a time after the surgery. This is no news to us who found out the hard way that this is a common event. Here’s some more insight…...
by Booktoots' Healing on Mar 30, 2016

How To Search For A Topic Here

Hi my favorite readers. It’s a friendly reminder time. I have received quite a few comments lately about wanting quick answers to tkr information. A search is required. Also, kindly remember that I am not a medical professional. I only share my...
by Booktoots' Healing on Mar 24, 2016


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