Blog Posts - Loren Cordain



Paleodieta para deportistas Loren Cordain

  Paleodieta para deportistas Loren Cordain Una fórmula nutricional para el deporte de alto rendimiento Loren Cordain, aclamado nutricionista y creador de Paleodieta, y Joe Friel, entrenador de triatletas y ciclistas de élite, son los autores...
by booksmedicos on Oct 19, 2016

The Caveman Diet

The caveman diet is often referred to also as the Paleolithic diet, or “paleo diet” for short. The basic premise of the diet is that man evolved on a fairly consistent hunter and gatherer diet, and that the over the last 10,000 years the agricult...
by Cut Body Fat Fast on Apr 1, 2012

Caveman Diet

The caveman diet is often referred to also as the Paleolithic diet, or “paleo diet” for short. The basic premise of the diet is that man evolved on a fairly consistent hunter and gatherer diet, and that the over the last 10,000 years the agricult...
by Cut Body Fat Fast on Apr 1, 2012

LA DIETA PALEOLITICA. LOREN CORDAIN.

.POR DANIEL EMILIO PACHECO.Comer es un placer, y cuidar la salud se ha vuelto una necesidad, conjuntar las dos cosas: comida y salud, es una búsqueda diaria de miles de seres humanos.“La dieta paleolítica” Loren Cordain. Ediciones Urano. M...
by HOJEANDO LIBROS on May 20, 2011

Milk elevates insulin levels

According to Loren Cordain’s blog: Milk elevates insulin as much as white bread. Constantly elevating plasma insulin levels may lead to insulin resistance, which is at the root of several metabolic diseases such as obesity, type 2 diabetes or h...
by Grass | Dirt | Corn on Nov 21, 2009

Staying Heart-Healthy Part 2: The Diet Wars, cont.

The longer I write this blog and read about nutrition, the more interested I become in the idea that diet is the way that we can stay healthy into old age. The key to longevity, as far as I can tell, is to avoid heart disease in cancer. Heart disease...
by Grass | Dirt | Corn on Jul 16, 2009


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