Blog Posts - Mens Health



Ian Veneracion covers Men's Health Philippines December Issue

Ian Veneracion in Men's Health Philippines this month: "Be a well-balanced person, and everything will follow." Learn from the veteran actor and adventure junkie when you grab a copy of the December issue, out in newsstands nationwide.
by Pinoy Super Kitchen Masterchef on Dec 10, 2015

JM De Guzman covers Men's Health Philippines June 2015 issue

JM De Guzman is the cover hunk of Men's Health Philippines June 2015 issue.The actor is looking great on the cover photo of the magazine, showing his firm chest, biceps and chest.JM shared everything that happened to him has its purpose. "Lahat ng na...
by Blog Manila on May 28, 2015

Let’s Check our men – Spotting Testicular Cancer early!

U me and the kids We all know men are hopeless when it comes to going to the doctors, sorry men but it’s true! It is up to us ladies to grab our men by the balls (excuse the pun) and give him a quick feel to spot any lumps or bumps that might need...
by umeandthekids on Nov 21, 2014

Vitamin D and Your Diet

Vitamin D is fond of calcium and phosphorus. This trio of nutrients is necessary for bone formation. Vitamin D can be obtained through sun exposure. For this reason, it's been nicknamed "the sunshine vitamin." To meet the body's need for Vitamin D, y...
by DietingGuru on Nov 15, 2014

How bodybuilding will affect your sex drive

If you are a bodybuilder, then you already know how pumping iron changes your physique. More than likely, you will also know how just the look of a lean muscular body becomes a psychological turn-on, even if it’s your own. Whether male or femal...
by Andrology on Sep 24, 2014

How bodybuilding will affect your sex drive

If you are a bodybuilder, then you already know how pumping iron changes your physique. More than likely, you will also know how just the look of a lean muscular body becomes a psychological turn-on, even if it’s your own. Whether male or femal...
by Andrology on Sep 24, 2014

Andropause and testosterone level

Andropause is in many ways simply male-menopause and often referred to as “man-opause.” In short, the condition can be explained very easily as it exists simply on the basis of declining androgen production within the body; most notably testoster...
by Andrology on Sep 3, 2014

Andropause and testosterone level

Andropause is in many ways simply male-menopause and often referred to as “man-opause.” In short, the condition can be explained very easily as it exists simply on the basis of declining androgen production within the body; most notably testoster...
by Andrology on Sep 3, 2014

The testosterone level and men’s health

Testosterone is the androgen secreted in the man testis and in the female ovaries. It is very significant hormone for the proper growth of the human corpse. In men, testosterone plays a very important role in development of the secondary sex characte...
by Andrology on Jun 18, 2014

Natural Manliness Made Easy

As we grow older (and hopefully wiser), it is perfectly natural for our hormone levels to slowly, but significantly decrease over the years – it is simply the way our bodies are programmed. However, due to an unhealthy and stressful lifestyle, horm...
by Smerete Healthy Foods on Mar 31, 2014

Maja Salvador wears swimsuit for Men’s Health Philippines' Summer of Girls

Kapamilya actress Maja Salvador flaunts her gorgeous body on the latest issue of Men’s Health Philippines' Summer of Girls issue.Maja is stunning on her blue swimsuit, showing her flawless skin and sexy body. This is her first swimsuit cover f...
by Blog Manila on Mar 26, 2014

JC De Vera is topless on Men's Health Philippines' April 2014

Kapamilya actor JC De Vera flaunts his hunk body on the latest issue of  Men's Health Philippines' April 2014.JC is topless on the cover photo of the mag, showing his firm chest, biceps and abs. He’s really a good looking guy. On this issue, h...
by Blog Manila on Mar 26, 2014

How hormones work?

The endocrine system is a tightly regulated system that keeps the hormones and their effects at just the right level. One way this is achieved is through ‘feedback loops’. The release of hormones is regulated by other hormones, proteins or neuron...
by Andrology on Mar 19, 2014

Anabolic steroids are artificial derivatives of the man hormone testosterone

The full name is androgenic (promoting masculine characteristics) anabolic (structure) steroids (the rank of drugs). These derivatives of testosterone advance the growth of skeletal muscle and increase lean corpse mass. Anabolic steroids were first a...
by Andrology on Mar 12, 2014

7 Things Every Man Should Know About The Prostate

Next time you see your father, your uncle, or any older gentleman over age 60 or so, ask them about their prostate. If you know the guy well enough, and he feels comfortable enough around you (some would say too comfortable), he will surely share a w...
by Health, Beauty And Weight Loss on Jan 29, 2014

How Coffee Benefits Long-Term Memory: Caffeine’s impact on memory – MJ Approved

New research shows that a cup of coffee may improve everyday long-term memories. The study, conducted at Johns Hopkins University, asked participants to memorize a list of objects. Afterward, they were given either a placebo or 200 milligrams of caff...
by Automatic Coffee Maker on Jan 18, 2014

Penis Facts You Need to Know

Here are some interesting and thought provoking facts concerning the male phallus. All men should know and take time to ponder each of them. Because these are facts about your penis that you need to know. Smoking Can Shorten Your Penis Recent studies...
by Health Blushon on Dec 3, 2013

Jogging On Treadmill Versus Jogging On Outside Track

Jogging on treadmill or jogging outside, both are convenient ways of losing weight. Using a treadmill is, however, more cost-effective and less time taking as compared to the going out and doing it somewhere in a park or a track while treadmill joggi...
by Smerete Healthy Foods on Oct 28, 2013

Top 3 Calorie Burning Exercises Based On Crunches

Crunches are considered to be the best abdominal exercises and they work really faster to melt down the excessive fat from waistline. Moreover, these are resistance exercises and also helpful in getting rid of overall body weight. Doing crunches crea...
by Smerete Healthy Foods on Oct 15, 2013

3 Basic Features Of A Good Bodybuilding Training Program

So, you are trying hard to get a six packs body and you have in fact followed a strict workout plan for it as well, but the results are still zero. 80% of the people face this problem. Our commonsense says that if a person is having a healthy control...
by Smerete Healthy Foods on Oct 3, 2013


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