Blog Posts - Muscle Growth



Muscle Matrix Solution Discount

The Muscle Matrix Solution is a male body transformation system developed by Ryan Hughes, an IFBB Fitness Pro, purposed for helping you to attain the deserved ideal muscular body. {Continue Reading...}...
by Discount Sphere on Jul 31, 2015

Review of the Best Muscle Growth Supplement

You are here because you want to bulk up, you want to lean out, or you want to get ripped. Either way, you’re in luck and can learn from my mistakes while looking for the best muscle growth supplement. My Issue Finding the Best Muscle Growth Su...
by Best Muscle Growth Supplements on May 20, 2015

Types of Mass Gaining Supplements

If you’ve found your way to my site you may have already experienced some mass gaining supplements that were a flop, or maybe you’re looking for the first time to find a supplement that’ll jack you up. Either way, rest assure that m...
by Best Muscle Growth Supplements on May 17, 2015

How is Deer Velvet the Best Supplement to Build Muscle?

The market is flooded with products claiming they’re the best supplement to build muscle but how many REALLY work? Unfortunately not as many as those that claim they do. What is Deer Antler Velvet? Deer velvet extract, also called deer antler e...
by Best Muscle Growth Supplements on May 11, 2015

Top Protein-Packed Fruits and Vegetables

by Kevin DiDonato, MS, CSCS, CESProtein, which is the basic building block of tissue, cells, and muscle in your body, are vital nutrients that you need in order to protect your health and the health of your cells.Most people know that great protein s...
by Sports Fitness Hut Blog on Feb 12, 2015

12 Signs You Need to Eat More Protein

by Mark's Daily AppleProtein is an essential macronutrient. We can’t make it. We can pull it from our structural tissues – our muscles, our tendons, our organs – if we’re in dire need of amino acids, but that’s not a healthy long term strat...
by Sports Fitness Hut Blog on Jan 13, 2015

How to Eat Protein Pre- and Post-Workout for Muscle Growth

By: Brian St. Pierre, CSCS, CISSNIf there is one nutrient that you need to support your training and recovery, protein would be it! All the exercise in the world won’t help you build muscle or get lean if it is not supported with proper nutrit...
by Sports Fitness Hut Blog on Oct 13, 2014

How to Eat Protein for Muscle Building

By: Brian St. Pierre, CSCS, CISSNIf there is one nutrient that you need to support your training and recovery, protein would be it! All the exercise in the world won’t help you build muscle or get lean if it is not supported with proper nutrition,...
by Sports Fitness Hut Blog on Apr 18, 2014

Protein Banana Walnut Brownies

Protein is important to eat with every meal and post-workout to spare muscle mass loss.  This is especially true when you are dieting.  Banana Walnut BrowniesIngredients:1/2 cup rolled oats12 scoops vanilla protein powder2 cups walnut...
by Sports Fitness Hut Blog on Feb 27, 2014

Proper Stretching And The Results Of Full Range Of Motion

From basic gym classes in elementary school, to Crossfit classes around the world, one of the first areas focused intently is stretching. We will cover the importance of stretching, along...

The Best Supplement For Muscle Growth And Muscle Mass

The Best Supplement For Muscle Growth To gain strength and recover well from your workouts , it is important that sufficient appropriate muscle growth fuel. Although your body , there are many best supplements for muscle growth, high for good health...
by Body Building Tips on Dec 1, 2013

The Top 10 Muscle Building Facts You Need to Know!

1. Building muscle has a lot to do with genetics. If your parents are naturally thin or have a small body frame then most likely you will have the same Continue Reading →...
by Give Me Cash on Jul 4, 2013

The Role Of Repetitions In Your Muscle Building Program

Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at Continue Reading →...
by Give Me Cash on Jun 29, 2013

The Perfect Rep Range For Building Muscle

No matter what you read or who you talk to, everyone has their own opinion of what the “perfect” rep range should be to allow for maximum muscle stimulation and Continue Reading →...
by Give Me Cash on Jun 25, 2013

The Most Powerful Muscle-Building Tool Available

The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely continue until the end of time. Just scour the Continue Reading →...
by Give Me Cash on Jun 23, 2013

The Importance Of Creatine In Building Lean Muscle

Creatine monohydrate can rightly lay claim to being the most popular and arguably most effective bodybuilding supplement currently available. The beauty of creatine is that it is 100% natural and Continue Reading →...
by Give Me Cash on Jun 20, 2013

Why Women Should Train Different Than Men

It’s no big secret that a women’s idea of what the perfect body is for her is vastly different from what a man’s idea of what the perfect body for Continue Reading →...
by Give Me Cash on Jun 14, 2013

The Best Bodybuilding Gain Mass Muscle Supplements

If you are interested in bodybuilding, it is important that you learn about the best bodybuilding gain mass muscle supplements that you need. Without these supplements, you will find that Continue Reading →...
by Give Me Cash on Jun 13, 2013

NO2 – Nitric Oxide Supplements for Bodybuilding

Nitric Oxide, a key molecule manufacturered by the body, causes vasodilation (an expansion of the internal diameter of blood vessels), which in turn leads to increased blood flow, oxygen transport, Continue Reading →...
by Give Me Cash on May 22, 2013

Superset. Use Superset To Build Big Muscles

What is a superset?  A superset is performed when two exercises are performed in a row without stopping.  When you start doing these for the first time, you will find that your endurance may be a problem, but before long you will learn to...
by RippedBody on Apr 30, 2013


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