Blog Posts - Muscle Training



Bodybuilding and Common Cold Disease

Bodybuildingduring common cold is not a very good idea. It has been observed that in the period of disease, the recovery period is significantly delayed.The most important thing you need to know in the period of the disease is that the muscle anaboli...
by Muscle Bodybuilder on Apr 8, 2014

Bodybuilding and Common Cold Disease

Bodybuildingduring common cold is not a very good idea. It has been observed that in the period of disease, the recovery period is significantly delayed.The most important thing you need to know in the period of the disease is that the muscle anaboli...
by Muscle Bodybuilder on Apr 8, 2014

Crowdsourcing Mornings: SmartMio

This is Crowdsourcing Mornings!  This post will take place every weekday morning and highlights one crowdsourcing project I liked from Kickstarter, Indiegogo, or other crowdsourcing websites. SmartMio uses the process commonly known as Electrical Mu...
by Geek Alabama on Mar 31, 2014

How to Develop Explosive Arms Using Only Dumbbells

We all admire certain guys who are able to maintain that perfect, clothes-filling upper body physique.  The majority of guys that are around my age (38) used to look up to guys like Arnold Schwarzenegger, Sylvester Stallone, Dolph Lundgren and e...

Lose Fat and Gain Muscle with Turbulence Training

http://tinyurl.com/r4tq28 A must have weight loss program in your own home. This will surely help you win back that confidence with this fat loss program. Lo…...
by how to lose to weight on May 19, 2013

Choose Correctly Your Carbs

You probably already know that refined carbs - such as the ones found in cakes, white bread and white flour- are bad for you but you'll notice that this plan also avoids starchy carbs in the form of potatoes, rice and pasta. That's because all of the...
by Muscle Bodybuilder on Mar 22, 2013

Choose Correctly Your Carbs

You probably already know that refined carbs - such as the ones found in cakes, white bread and white flour- are bad for you but you'll notice that this plan also avoids starchy carbs in the form of potatoes, rice and pasta. That's because all of the...
by Muscle Bodybuilder on Mar 22, 2013

BCAA: What Are They and Why Should We Take Them?

BCAA stands for branched-chain amino acids. These are often called the building blocks of protein and can only be obtained through the diet because the body cannot synthesize them. There are three BCAAs: leucine, isoleucine and valine, Put simply, BC...
by Muscle Bodybuilder on Feb 10, 2013

Burn Fat: ‘Turbulence Training’ Or ‘Burn Fat, Feed Muscle

www.Fat-Gone.com – Video comparing two of the top fat burn programs available today. Save yourself hours of reading sales letters, and choose the best option for your body-type. Do a quick comparison of things like predicted fat loss, the main...
by how to lose to weight on Jan 27, 2013

Basic Exercises - Barbell Curl

The standing barbell curl couldn't be more basic for building the biceps. At first, you take a medium-wide grip (approximately shoulder-width) on the bar to hit the bicep directly, although later on you can vary the grip to the degree that you person...
by Muscle Bodybuilder on Nov 20, 2012

Bodybuilding: The Art of Strength (Part 3)

Check out this Bodybuilding motivational Video!
by Muscle Bodybuilder on Sep 29, 2012


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