Blog Posts - Nutrition Supplements



Home Workout

Have you ever looked into your mirror and been upset at the reflection that was staring back at you? Most athletes have been in your shoes at one time or another, it is easy to let ourselves go with our busy lives and tending to everyone else's wants...
by Muscle Bodybuilder on Jan 20, 2016

Chromium – a Possible Help for Diabetes?

Chromium is a mineral that humans require in trace amounts. Actually the reccomended intake of Chromium is 120 µg (micrograms) although its mechanisms of action in the body and the amounts needed for optimal health are not well defined. Chromium His...
by Fitness Tips for Life on Oct 7, 2015

THE OZ EFFECT: Hypocritical taker of the Hippocratic Oath

THE OZ EFFECT: Hypocritical oaf of the Hippocratic Oath. Recently on NPR, Robert Seigel asked Michael Specter, a staff writer from the New Yorker, who he would bet on to win: Dr. Oz or the physicians who have raised a petition against his position at...
by The Mindful Word on May 1, 2015

B Complex Vitamins

Many people take B Complex Vitamins to try and improve their health including me. I thought I would do a bit of research so that we could all be a bit more aware of what the B Complex Vitamins are for, how much B Complex to get, and the problems with...
by Fitness Tips for Life on Apr 20, 2015

Discover unexpected ways to drink more water

(BPT) – A whopping 96 percent of Americans believe that they should be drinking more water, according to a International Bottled Water Association survey. Celebrity health and wellness coach Kathy Kaehler agrees, because she encounters hydratio...

Spring clean your health

(BPT) – Spring is a time to reevaluate your daily routine and reduce any unnecessary clutter from your life. It is also a time to make positive changes for a happy and healthier lifestyle. Simple changes, such as resetting your sleep pattern, u...

Small-batch cooking trend moves from human tables to pets’ plates

(BPT) – Food trends constantly evolve, reflecting society’s growing awareness of how what we eat affects our health and the environment. More Americans are choosing foods with an eye to nutrition, natural and locally sourced ingredients,...

Improve your spring-cleaning routine and create a healthier home

(BPT) – Spring is cleaning season. You’ve opened the curtains to let in the sunshine, and every cleaning product you have in the house is primed and ready for action. The whole family has been enlisted to help. The youngest is in charge o...

Women’s pain: Common, treatable and often overlooked or mismanaged [Infographic]

(BPT) – Everyone feels pain at some point. Women have a particularly interesting relationship with pain – childbirth is considered to be one of the most painful experiences and in general, women report having more pain than men. A recent...

Hidden holiday hazard? Don’t let foot pain dampen holiday spirits

(BPT) – Americans spend just shy of 274 hours a year on shopping – or 45 minutes per day – according to the Bureau of Labor Statistics’ American Time Use Survey. It’s probably safe to say a good chunk of that time occurs...

Office ergonomics: Is your job literally a pain in the neck?

(BPT) – Millions of people work in an office environment every day, but that doesn’t mean their fate has to include back aches and joint pain. Correct office ergonomics can help prevent some of the most common issues associated with seden...

Fitbie Find: Lululemon Boob Wired Bra

By Emily Abbate Lululemon bra There’s one thing all women can agree on: There’s nothing like awesome support for your girls when working out. That’s why we’re head-over-heels for this week’s #SaturdaySaver, the Boob Wire...

Don’t wait to discover if you have this deadly, under-reported type of cancer

(BPT) – Liver cancer is one of the deadliest cancers in the world, causing more than 600,000 deaths each year. The number of Americans with liver cancer has been slowly but steadily rising for several decades with over 33,000 people expected to...

Ask the Pharmacist: Exercise tips your heart will love

(BPT) – A regular exercise routine is an important component of heart health, yet less than one-third of Americans get the minimum 30 minutes of daily exercise five days a week, as recommended by the American Heart Association (AHA). Nationally...

This Victoria’s Secret Sports Bra Does A Lot More Than Provide Support

victoria’s secret bra There are some pairs that just stand the test of time: Peanut butter and jelly. Salt and pepper. Sports bras and heart rate monitors? According to Victoria’s Secret, it’s about time, and their new Incredible Sp...

What parents feed baby can have long-term impact

(BPT) – Experts agree that the food babies eat helps set the stage for growth and development, but did you know that it also impacts long-term eating habits and taste development? Children who consumed fruits and vegetables infrequently and dra...

The Playlist That’ll Make You Dig Deeper (LISTEN)

By Emily Abbate Workout Every week Fitbie is featuring rad playlists from rad fitness instructors. This week Andia Winslow, coach at the Mile High Run Club, shares hers with us. “I work to inspire people to harmonize their bodies with their env...

6 timely tips to keep kids safe this holiday season

(BPT) – The holiday season is upon us, and as you prepare to enjoy all the wonderful things associated with this time of year, don’t forget to keep child safety top of mind so the entire family has a jolly holiday. Experts at ChildrenR...

Fitbie Find: Reebok Skyscape Runaround

By Emily Abbate Reebok Skyscape We’ve been fans of the Reebok Skyscape Runaround for a while now. Which is why sharing this #SaturdaySaver with you was a no-brainer. Made with a foam material in the upper for flexibility and softness, a low-cut...

No sneeze reprieve: Surprising cool-weather allergy triggers

(BPT) – When the weather cools and fall arrives, do you sigh in relief, assuming your allergies will settle down until spring? Don’t let your guard down so soon – fall and winter present unique risks for people with allergies and as...


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