Blog Posts - Panic Attack



6 months pregnancy update: Gender Reveal, Anxiety and Cravings

So I’m now 6 months, or 26 weeks. Or 14 weeks left….sounds better! I said I’d do a pregnancy update as I love reading pregnancy updates from others 🙂 The ‘Big’ scan & gender reveal We had our big 20 week scan at a...
by Glitter Mama Wishes on Jun 24, 2016

Solid Advice For Coping With Anxiety Issues

There are numerous reasons as to why someone suffers from anxiety. Your family might have a history of having anxiety, or your own individual life could be stressful. Anxiety does not discriminate; it can happen to anyone.The article below discusses...
by obat ginjal bengkak on Dec 29, 2015

Panic Attack and Pufferfish

I have been scuba diving for five years in many dive sites and some of them even considered as difficult ones because of strong current or having numerous sharks and […]...
by indahs travel photography on Aug 11, 2015

The 4 Characteristics To Transform Your Life!

Today we’re going to look at the four characteristics of a warrior mindset. Here are the four characteristics of a warrior mindset: Knowing What You Want Committing Yourself to Your Goal Taking Courageous Action Determination to Finish What You Sta...
by The Anxious Athlete on Aug 5, 2015

How Generalized Anxiety Disorder Manifests into a Person’s Life

Anxiety is a protective mechanism. It makes you alert before something happens. So, even healthy adults can experience anxiety if something crucial is imminent. But if you feel it too often, even when there is nothing to worry about, you might be hav...
by The Anxious Athlete on Aug 4, 2015

Getting Past Anxieties After Causing a Bad Accident

Auto accidents happen all the time…that’s the reality, but it doesn’t help to comfort the fears and anxieties you might be feeling after having caused a horrible accident. Whether the other party was injured or not, realizing that you put yours...
by The Anxious Athlete on Jul 17, 2015

Treatments for Anxiety

Treatments for Anxiety are very important in our fast paced society. The uneasy feeling that accompanies a strange dog’s growl is the first line of the body’s defense against danger. The normal discomfort and worry most people experience...
by Fitness Tips for Life on Jul 8, 2015

A Proven Guide To Living Your Most Desired Life

If I suddenly dropped you in the middle of a foreign place, what would be the first thing you would do? I assume you would scan your environment in order to determine how you should behave (how cautious should you be) and then seek signs in order to...
by The Anxious Athlete on Jun 22, 2015

What’s The Deal With Taking Anxiety Medications?

I’ve been getting a ton of emails lately asking about anxiety medications. Mainly things like: What are the long term effects of anxiety medications Have I ever tried Ativan How to stop taking anxiety medications if taken already for a while Al...
by The Anxious Athlete on Apr 22, 2015

Keep Cool, Calm & Collected with Rescue Remedy (Competition)

I’m sure you’ve all heard and probably tried rescue remedy spray at some stage in your life. Most people have probably used it during exams or rare occasions to try keep calm their nerves a bit. I don’t think I’ve used it sinc...
by Glitter Mama Wishes on Mar 16, 2015

Facing My New Opponent

Panic Attacks and I go way back. As much as I like to think I have a master hold on anxiety, it will always be a part of my life. We all face stress. We all face anxiety. We just have to know how to manage it. Sometimes I feel like the classic comic...
by Misdirected Anxiety on Jan 26, 2015

The 10 Major Causes Of Anxiety Revealed

In the present days, we are living a fast paced life subject to many types of stress and strains of our bodies as well of the mind and this becomes one of the great causes of anxiety. Constant feeling stress leads to anxiety and when you have repeate...
by The Anxious Athlete on Jan 25, 2015

I Hate Panic Attacks

I've been awake for hours now, and I can't seem to fall back asleep... or maybe I'm actually afraid to. This is the first time in a long time that I've had a panic attack, and I forgot how bad they... [[ This is a content summary only. Visit my webs...

7 Habits Of People Who Overcome Severe Anxiety Naturally

What is severe anxiety you ask?   It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig deeper and com...
by The Anxious Athlete on Dec 29, 2014

7 Habits Of People Who Overcome Severe Anxiety Naturally

What is severe anxiety you ask?   It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig deeper and com...
by The Anxious Athlete on Dec 29, 2014

Victims Of Panic Disorder Symptoms Should Be Told The Truth!

You see it all the time, victims of hypochondriasis going from doctor to doctor for their panic disorder symptoms, only to be shown the results of their deepest physical worries coming back negative each time. One sufferer I have been working with fo...
by The Anxious Athlete on Dec 20, 2014

Victims Of Panic Disorder Symptoms Should Be Told The Truth!

You see it all the time, victims of hypochondriasis going from doctor to doctor for their panic disorder symptoms, only to be shown the results of their deepest physical worries coming back negative each time. One sufferer I have been working with fo...
by The Anxious Athlete on Dec 20, 2014

Cris’s Experience With The Anxiety Guy Life Coaching Sessions

Hi there my name is Cris Hutchins, I wanted to share some insight into what I‘ve learned through coaching with The Anxiety Guy over this past week… What Is Anxiety? Many ordinary people suffer from anxiety, but have you given any thought...
by The Anxious Athlete on Dec 19, 2014

Cris’s Experience With The Anxiety Guy Life Coaching Sessions

Hi there my name is Cris Hutchins, I wanted to share some insight into what I‘ve learned through coaching with The Anxiety Guy over this past week… What Is Anxiety? Many ordinary people suffer from anxiety, but have you given any thought...
by The Anxious Athlete on Dec 19, 2014

5 Life Changes That Eliminated My Panic Attacks

Many people who suffer from continuous anxiety and panic attacks don’t really see how certain daily habits, are contributing to the anxiety and panic attacks in their lives. This is dangerous, VERY dangerous. Why is it dangerous you ask? Simply...
by The Anxious Athlete on Dec 17, 2014


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