Blog Posts - Physical Activities



Detox Diets for Modern People

Doing the Detox Diets to lose weight will make you feel better. This kind of diet can be said as the food-based cleanse. It is includes some fresh vegetables, anti-inflammatory foods, fruits and also fluids. What forbidden in this diet are what, dair...

Raves About Renovated Indoor Playground Now Using iPads

Recently, Guildford Town Centre in Surrey, BC replaced their indoor play area with iPad stations. The Interactive Play Park opened on September 20th, 2014. I first learned about this news when HuffingtonPost BC contact me to use one of my old photos...
by Baby Brandon's Adventures on Sep 25, 2014

Tips for a Healthy Workout

Certain tips help you plan a good and healthy workout. It is better to get advice from a fitness trainer before starting your workout programme. Your fitness trainers and instructors should have valid certifications for fitness training, first aid, a...
by Tips for Healthy Living on Jun 20, 2014

Exercise and NSAIDs (Nonsteroidal Anti-inflammatory Drugs)

Some people, who exercise routinely, used to take NSAIDs such as diclofenac sodium and ibuprofen regularly to reduce the effects of chronic (long-term) use injuries such as muscle and tendon problems. Some studies show that taking regular NSAIDs coul...
by Tips for Healthy Living on May 21, 2014

Sports Day

It was Brandon's first Sports Day event at his elementary school. It was an exciting day. The weather was perfect and the kids had so much fun! I was around in the morning before they headed out and then I came back an hour before school was finishe...
by Baby Brandon's Adventures on May 17, 2014

Best Fitness Tips

If you wish to have good fitness, you should have a goal, a plan towards your goal, and a healthy lifestyle. A fitness programme helps lose body weight and keep up your body shape. Do regular physical activities. It is better to do regular exercise a...
by Tips for Healthy Living on May 12, 2014

Why is Regular Physical Activity Important?

Regular physical activity is an important factor for your healthy living. Why is it so important? Regular physical activities help you to burn extra fat and keep up your body weight. It decreases bad cholesterol of the body and increases good cholest...
by Tips for Healthy Living on Mar 10, 2014

How to become slim by doing basic things- Different Ways to become slim Fast

Description – In this article you will find different ways on how to become slim. You will find some facts and reasons of you being fat.You will find some tips to become slim fast and very easily. Are you are pissed off carrying your fat body ? You...
by Youthofest on Jun 9, 2013

MyGym Children's Fitness Centre's "Mymo's Adventures" DVD Review & Giveaway

My Gym is celebrating 30 years of family fitness and fun! With their unique, innovative and ever-changing fitness program for kids, My Gym has been at the forefront of providing the best fun place for kids to remain active, while successfully combati...
by Baby Brandon's Adventures on Apr 5, 2013

Dukan Diet Calculator

Dukan diet calculator. You may be wondering why we do not speak here of "ideal weight"?Dr. Dukan's regime do not propose to achieve a weight set randomly by the dictates of fashion. It takes into account your family history, your pregnancy, etc.. And...
by Best Weight Loss on Mar 31, 2013

Fitness For Kids: How To Motivate Your Child To Workout

Teaching your children good eating and fitness habits are the best ways to help them lead a healthy life, free from obesity, stress, and diabetes.
by Loving Your Child on Nov 27, 2012

What to Eat Before and After Training

Eat something an hour before training will help you during physical activity. But it is equally important to eat and drink during and after exercise. Here are some tips.What should I eat before training?Eat something an hour before training will help...
by Best Weight Loss on Nov 12, 2012

How to Lose Weight Quickly and Safely

The ideal weight is one in which you feel good. Do you know that every action of daily life can become effective for slimming smoothly and safely. The impact of movement on weight is very important where the interests of choose and practice one or mo...
by Best Weight Loss on Nov 8, 2012

My mother refuses to have a total hip replacement. What should we say?

Mother refuses to consider having a total hip replacement because she has heard so many “bad” things about them. Despite our efforts, she can’t seem to say exactly what those “things” are. What can we say to convince her...
by Naples Orthopedic Surgeon on Feb 13, 2012

Health Benefits of Physical Activities

Physical activities are very important for health and wellness, our body system requires physical activities to carry out its normal functions, we cannot describe or list all the benefits of staying physically active but only a few of them which hold...

Health Benefits of Physical Activities

Physical activities are very important for health and wellness, our body system requires physical activities to carry out its normal functions, we cannot describe or list all the benefits of staying physically active but only a few of them which hold...

Sedentary Lifestyle and Physical Health

Today sedentary lifestyle is interfering with our physical health. Our progress is changing our habits and threating our health and wellness. Results are before you .....


Trending Topics

Close