Blog Posts - Prehistoric Diet



Is Whole Wheat Bad for You?

Is whole wheat bad for you? Hard to even imagine this question, since from the time we were tiny kids we learned a staple of our diet was the sandwich – 2 slices of whole wheat bread with something tasty in-between them. How many of us began wi...
by Cut Body Fat Fast on Apr 5, 2012

The Caveman Diet

The caveman diet is often referred to also as the Paleolithic diet, or “paleo diet” for short. The basic premise of the diet is that man evolved on a fairly consistent hunter and gatherer diet, and that the over the last 10,000 years the agricult...
by Cut Body Fat Fast on Apr 1, 2012

Caveman Diet

The caveman diet is often referred to also as the Paleolithic diet, or “paleo diet” for short. The basic premise of the diet is that man evolved on a fairly consistent hunter and gatherer diet, and that the over the last 10,000 years the agricult...
by Cut Body Fat Fast on Apr 1, 2012

Are Eggs Bad For You? Will They Make You Fat?

When you have read this article you will understand how wonderful a food eggs are. You will realise that we have evolved to eat eggs and they are really good for us. And they are unlikely to make you fat! … Continue reading →...


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