Blog Posts - Protein Shake



Atkins – $2 OFF Lift Coupon May 2016

Atkins Lift Bar or Protein Drink Coupon May 2016. Just enter email address and receive printable coupon for $2 OFF any Atkins Lift Bar or Protein Drink 4-Pack. Atkins Lift Protein Bars have 20-21g high quality whey protein and 4-5g net carbs to help...
by Coupons Do Work! on May 19, 2016

E-Hydrate Portable Protein for Adults & KIDS! + #Giveaway

I received complimentary products to facilitate this review from the sponsor of  #MomsMeet... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
by McKinney Mommas on Apr 24, 2016

Gold’s Gym Japan

A little over a month ago, I decided to make the big jump from Joyfit 24 to the famous Gold’s Gym Japan. Known throughout the world, Gold’s Gym is known for the place where hardcore lifters go and oh boy did it not disappoint. The change...
by Confused ABC on Mar 10, 2016

Advocare Chocolate Peanut Butter meal replacement Shakes are back!

Do you like chocolate and peanut butter?  Then you will love the chocolate peanut butter meal replacement shakes.  Advocare has just made this one of the permanent flavors available year-round.Advocare occasionally offers a t...
by Staying Healthy with Kari on Feb 5, 2016

Recipe: Chocolate Banana Protein Shake

A delicious Chocolate Banana Protein Shake is just what you need when you’re hungry, on the run, and want something yummy to fill you up. Yes, yes, and YES. I am a big fan of the barter system, so when a friend recently asked for delicious smoo...
by Sweetnicks on Jan 19, 2016

Best Protein Powder Supplements

Vitamins & Supplements Protein intake is important when doing weight training and that it wished to take muscle mass. To increase the volume of the muscles must be sure to consume enough protein, but not...
by Family Health Care on Nov 25, 2015

Whey Protein Powder & Supplements

Vitamins & Supplements. The whey is a type of protein powder, in the same way as casein or egg powder. It is produced from milk that is made up to 20% in the form of...
by Family Health Care on Nov 25, 2015

How much protein you should have daily?

We are made up of protein. Proteins are the building blocks of our body. Each and a single, major or minor component of our body including hormones, enzymes, neurotransmitters etc are composed of proteins. Proteins are made from a variety of molecule...

Motivated Morning Chocolate Protein Mocha Shake

For mornings when you need some protein and a kick of caffeine. Also good for warm, humid days when the idea of drinking a hot coffee is off putting. Makes about 2.5 cups.What you need:1 1/2 cups Soy Milk1 scoop of Plant-based Protein Powder1 1/2 tsp...
by Fourth Floor Homestead on Aug 19, 2015

FREE Premier Protein Bar or Shake

Stay healthy with a FREE Premier Protein Bar or Shake sample! To get this FREEBIE, scroll down their page, complete the form and share the offer with at least one of your Facebook friends. (Skip this step by clicking the red “Next” button.) CLIC...
by My Free Product Samples on Aug 12, 2015

FREE Premier Protein Bar or Shake

Stay healthy with a FREE Premier Protein Bar or Shake sample! To get this FREEBIE, scroll down their page, complete the form and share the offer with at least one of your Facebook friends. (Skip this step by clicking the red “Next” button.) CLIC...
by My Free Product Samples on Aug 10, 2015

Natural Chocolate & Mint Protein Shake

This natural chocolate protein shake is my new favourite drink with or instead of breakfast when I'm in a rush. Packed with natural protein in the rice protein powder and Greek yoghurt, this will keep you full until lunchtime.  Read more...
by Honest Mum on Jul 17, 2015

5 Healthy and Delicious Smoothies the Whole Family Will Love

As the weather begins to warm up, enjoy these five delicious smoothie recipes.
by Hunter Happenings on May 15, 2015

7 SUPER Protein Uses to Build Muscle and Burn Fat

Protein, protein, protein....there's much information out there about what it is and how much you need each day. Instead of wondering what's right......Here are 7 SUPER Protein Sources for you:1. Post-Workout Nutrition Your Body CravesEat quality nu...
by My Fitness Hut Blog on Apr 22, 2015

Protein Shakes and Chocolate Muffins

Nothing like a Coffee Infused Protein Shake to wake you up on a MondayMade with Vanilla Shakeology protein powder, a banana and instant coffee granulesI was hoping this would fill me up because I woke up starving and ravenousBut it didn't quite hit t...
by Snacking Squirrel on Mar 30, 2015

Chocolate Shakeology

"The Healthiest Meal Of The Day" Chocolate ShakeologyA friend of mine sent me 2 packets of Chocolate and 2 of Vanilla Shakeology Mixes to try. She swears by them and I was excited to test them out. I made mine with water, ice, and banana. T...
by Snacking Squirrel on Mar 25, 2015

Chocolatey Banana Almond Butter Shake

Solid food tends to take longer to digest than foods in a more liquid state. As a result, undigested foods can begin to decompose and acidify in your GI tract. This acidification can cause an internal toxic environment which can result in excess gas,...
by Hug a Tree with Me on Mar 9, 2015

Chocolatey Banana Almond Butter Shake

Solid food tends to take longer to digest than foods in a more liquid state. As a result, undigested foods can begin to decompose and acidify in your GI tract. This acidification can cause an internal toxic environment which can result in excess gas,...
by Hug a Tree with Me on Mar 9, 2015

30 High Protein Recipes

by LeanItUpIf you want to build a lean body with a killer set of abs, eating 5-6 small, protein-packed meals every day is a phenomenal way to do it.  Here are 30 delicious, low-calorie meal ideas that rev metabolism (they’re thermogenic),...
by My Fitness Hut Blog on Jan 15, 2015

What to Eat After a Hard Workout

You go to the gym.  You do a CRAZY, STRENUOUS workout and then you leave.You get in your car and start to drive, not really understanding what is happening in your body.By the time you get home, your window of opportunity is closing to...
by My Fitness Hut Blog on Dec 6, 2014


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