Blog Posts - Recipes And Cooking Tips



Minty Greek Gluten-Free Lamb Meatballs Recipe

The post Minty Greek Gluten-Free Lamb Meatballs Recipe appeared first on Christopher James Clark. I spent 6 wonderful years living in Greece, during which time I grew incredibly fond of Greek cuisine. Mint is […] The pos...
by Nutritional Grail on Aug 4, 2016

Carrot Salad w. Fennel Seeds Recipe

The post Carrot Salad w. Fennel Seeds Recipe appeared first on Christopher James Clark. The trick to making a great carrot salad is using the small holes on your box grater. If you use […] The post Carrot Salad w. Fennel...
by Nutritional Grail on Jul 29, 2016

Almond Plum Papaya Bowl Recipe

The post Almond Plum Papaya Bowl Recipe appeared first on Christopher James Clark. This is a great, antioxidant-rich way to start the day. See my Huffington Post article about fruit and antioxidant levels. […] The post A...
by Nutritional Grail on Jul 24, 2016

Ginger Shiitake and Roasted Roots Recipe

The post Ginger Shiitake and Roasted Roots Recipe appeared first on Christopher James Clark. This recipe works great with a variety of root vegetables. In this case, we’re using rutabaga and butternut squash. Butternut [...
by Nutritional Grail on Jul 22, 2016

Roasted Turnips and Beets w. Thyme and Fennel Seeds Recipe

The post Roasted Turnips and Beets w. Thyme and Fennel Seeds Recipe appeared first on Christopher James Clark. If you follow this blog, you might know that I love roasted vegetables. They are easy to prepare and the […]...
by Nutritional Grail on Jul 20, 2016

Genuine Superfood: Clams in Wine Tomato Sauce Recipe

The post Genuine Superfood: Clams in Wine Tomato Sauce Recipe appeared first on Christopher James Clark. Readers of this blog know I’m not one to promote trendy, overpriced “superfoods” like acai and goji ber...
by Nutritional Grail on Jul 16, 2016

Wine Marinated Short Ribs Recipe

The post Wine Marinated Short Ribs Recipe appeared first on Christopher James Clark. The short rib obsession continues. This time, I marinated them overnight in a simple mixture of red wine, mustard, tamari, […] The post...
by Nutritional Grail on Jul 15, 2016

Ginger Roasted Endives w. Fennel Seeds Recipe

The post Ginger Roasted Endives w. Fennel Seeds Recipe appeared first on Christopher James Clark. I still don’t know Belgium managed to get two vegetables, Belgian endives and Brussels Sprouts, named after it. Can anyone...
by Nutritional Grail on Jul 12, 2016

Grilled Coconut Curry Shrimp Recipe

The post Grilled Coconut Curry Shrimp Recipe appeared first on Christopher James Clark. I found these huge wild shrimp at my local market. I knew they’d be amazing on the grill, especially with […] The post Grilled...
by Nutritional Grail on Jul 6, 2016

Artichoke and Kalized Burgers Recipe

The post Artichoke and Kalized Burgers Recipe appeared first on Christopher James Clark. In this recipe we’re taking burgers to a new frontier by adding plenty of yummy goodness, including marinated artichokes, saut√©ed...
by Nutritional Grail on Jul 4, 2016

Salmon Tartare Recipe

The post Salmon Tartare Recipe appeared first on Christopher James Clark. If you follow this blog, you might know I’m fond of eating raw fatty fish like salmon, which are rich […] The post Salmon Tartare Recipe app...
by Nutritional Grail on Jun 21, 2016

Liver-Enhanced Lamb Burgers Recipe

The post Liver-Enhanced Lamb Burgers Recipe appeared first on Christopher James Clark. Have you started eating organ meat yet? For most of us, these aren’t foods we’re accustomed to, but for our […] The post...
by Nutritional Grail on Jun 19, 2016

Healthy Oven French Fries: A Kid-Approved Recipe

The post Healthy Oven French Fries: A Kid-Approved Recipe appeared first on Christopher James Clark. I don’t have children yet, but I know they can be fastidious food critics. Having picked up some tricks over […]...
by Nutritional Grail on Jun 15, 2016

Healthy Primal Peach Pie Recipe: Gluten-Free & Without Added Sugar

The post Healthy Primal Peach Pie Recipe: Gluten-Free & Without Added Sugar appeared first on Christopher James Clark. I’m in a pie state of mind. Get ready for many more variations on this theme. My Paleo Pumpkin P...
by Nutritional Grail on Jun 15, 2016

Parsnip Fries w. Cilantro Tahini Dipping Sauce Recipe

The post Parsnip Fries w. Cilantro Tahini Dipping Sauce Recipe appeared first on Christopher James Clark. Who doesn’t love fries? Of course, they mustn’t always be made from potatoes. You can make them from parsnip...
by Nutritional Grail on Jun 7, 2016

Summer Fresh Peas w. Shiitake, Carrot and Ginger Recipe

The post Summer Fresh Peas w. Shiitake, Carrot and Ginger Recipe appeared first on Christopher James Clark. I imagine I wasn’t the only child growing up in 80s USA-suburbia who had no idea what fresh peas taste […]...
by Nutritional Grail on Jun 5, 2016

Minty Baked Eggplant with Chili Recipe

The post Minty Baked Eggplant with Chili Recipe appeared first on Christopher James Clark. It’s summertime and that means excellent, seasonal eggplants. Pick some up from your local farmers’ market. These ones were...
by Nutritional Grail on Jun 2, 2016

Mango Avocado Strawberry Salad Recipe

The post Mango Avocado Strawberry Salad Recipe appeared first on Christopher James Clark. This is a great breakfast salad. For presentation’s sake, try to find a just-ripe avocado and mango. You can see […] The pos...
by Nutritional Grail on May 29, 2016

Steamed Parsley Fish Recipe: Looks Impressive, But So Easy

The post Steamed Parsley Fish Recipe: Looks Impressive, But So Easy appeared first on Christopher James Clark. Need to make something quick, something that looks like you spent all day preparing it? Maybe you have guests comin...
by Nutritional Grail on May 14, 2016

Balsamic Roasted Radicchio w. Feta and Pine Nuts Recipe

The post Balsamic Roasted Radicchio w. Feta and Pine Nuts Recipe appeared first on Christopher James Clark. When roasted with balsamic, radicchio takes on an entirely new flavor, becoming more sweet and less bitter. Combined w...
by Nutritional Grail on May 13, 2016


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