Blog Posts - Stay Fit



A Major Wakeup Call

          Let me tell you about how my life was turned completely upside down. If you haven't noticed from my posts earlier, I love food. Food is my weakness and I know it. I love tasting (or devouring) food, I love eati...
by The Art of Better Living on Jun 8, 2013

The Plank Challenge Part 1

          Planks. *sigh* I have a thing about them. I would rather do various variations of crunches and other abdominal work outs than do planks. I think it's the mere fact that you have to be doing it properly for it to wor...
by The Art of Better Living on Jun 6, 2013

Summer Bug

          Well it's summer, and I have to admit that being home isn't the easiest place for me to stay fit. My parents go to work and since I'm not at college I stay home. It's not that I don't work out, I usually try to go f...
by The Art of Better Living on Jun 5, 2013

The Summer Challenge

          Well it's summer, and I have to admit that being home isn't the easiest place for me to stay fit. My parents go to work and since I'm not at college I stay home. It's not that I don't work out, I usually try to go f...
by The Art of Better Living on Jun 5, 2013

You are What You Eat

           Growing up, my dad got really sick when I was about four years old. We visiting many doctors, but no body knew what was wrong with him. My family started to get really worried that he was never going to get be...
by The Art of Better Living on Jun 3, 2013

The Fitness Trend

           Everyone seems to be getting into this “get fit movement.” It‘s good to strive to be fit! As a result, I decided to write about what you can do to be more fit. Fit is the new sexy. And yes, there is a di...
by The Art of Better Living on Jun 3, 2013

The Difference Between “Skinny” and “Fit”

           This article will be directed mostly to girls. Partially because I never hear guys complain about how they aren't skinny if they are skinny and because I can relate better. I was walking the other day and I he...
by The Art of Better Living on Jun 3, 2013

Skinny food: Raw spicy salmon salad

o be honest, I don’t cook very often as cooking hasn’t been very much of a priority while moving and travelling.. obviously ;) I’ve been pretty spoilt with great restaurants in London, Monaco and while travelling so I do mentally sa...
by By Celina on Apr 4, 2013

The 3 Best Fruits to Nourish Your Winter Skin

Entry #1866, November 25, 2012 Our skin is the first line of defense of our body and is important in whole body wellness. It is the one that is exposed from the harmful elements in the surrounding. The dust, dirt and ultraviolet rays from the sun can...
by Stagetecture on Nov 25, 2012

Healthy Everyday Fruits that you Almost Forgot About

Entry #1679, October 6, 2012 Have you ever thought of what fruits are forgotten when it comes to helping you stay fit? Fruits have calories but then it is far beyond the usual calories you get from meat, dairy products and other food. Fruits have mor...
by Stagetecture on Oct 6, 2012

9 different ways to stay healthy.

Respected All, I would like to mention two of the very common and known quotes to share with you to start this post and will share how important it is in our today’s lifestyle to emphasize or reconsider these. “Health … Continue reading ...

Top 3 Ways to Stay Fit And Healthy At Work

Keeping fit is a challenge, but keeping fit when your job has you sitting at a desk a good part of 8 hours a day can seem quite nearly impossible. Sure, there are some truly dedicated individuals who manage to hit the gym every day after work and who...
by Natural Weight Loss Diet Blog on Aug 13, 2012

20 Simple Tips to Stay Fit: Quick & Easy!

If your goal is to stay fit and healthy then you need to follow a fitness routine. Stay fit can be simple if you are serious about your health and ready to follow some simple tips. Here are some simple tips that can be helpful to stay fit and healthy...
by Health Talk on May 25, 2012

Transform Your Looks With Easy Steps

Getting a makeover is a mammoth, time consuming task. To save us the effort, we spoke to experts and our in-house beauty crew to get you eight small tricks to help transform your look in an instant. To hide lack of sleep: ”Put blush high, by y...
by manikaur.net on Apr 2, 2012

PERSPEX : The New Trend

Relive your childhood and the days of playing with plastic with this season’s hottest peek-a-boo trend. Vinyl details and see-through plastics were seen on runways across the world, from Chanel, Dolce and Gabbana to Rahul Mishra and Alpana Neeraj.
by manikaur.net on Mar 30, 2012

Hairless Arms

The desire to remove excess or dark hair usually; begins in adolescence and seems to continue until the day we die. Cheap or simple remedies get rid of arm hair in an instant, but they stand to grow back after a few days and which makes your arms fee...
by manikaur.net on Mar 18, 2012

Perfect Shoes For Your Wardrobe

A dress is not complete without the perfect pair of sandals/ shoes/ footwear to complement it. Women’s fashion does not have any boundaries. You need to keep so many things in mind before you can adorn your dress with the right pair of shoes. The c...
by manikaur.net on Mar 18, 2012

Mineral Makeup-Avoid Allergic Reaction

Nowadays, it seems it is possible to have a allergic reaction to just about anything. Now there are women who have a allergic reactions to certain kinds of makeup. Because of the issues of having reactions and increasing sensitivity about what we put...
by manikaur.net on Mar 15, 2012

Top Home Remedies- U Worth It

There are plenty of old wives tales around especially when it comes to beauty. We did the research and found five home-made beauty remedies, for five common skin and hair woes, that work. Acne Remedy: Asprin Why it works: Salicylic acid, a key ingred...
by manikaur.net on Mar 15, 2012

The Other Side Of Love

The worst of the crimes in this world have been perpetrated in the name of love, and research shows that a large number of young people become easy prey to the crime of passion. A recent study reveals the ugly turn that love can take, scarring people...
by manikaur.net on Mar 13, 2012


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