Blog Posts - Stress Relief Tips



Stress Busters!

• When your boss is talking to you, imagine that it’s the teacher from those Charlie Brown cartoons: “Waaah waaaah wahhhh, wahhhh wahhhh wahhhhh.”• When you’re stuck in gridlocked traffic, use that time to practice yelling obscenities at...
by Jack Sh*t, Gettin' Fit on Jan 26, 2012

Stress Management Tips That Help You Cope Better

Stress is something that will pretty much effect every person to various levels in some point in their lives. You should understand that what stresses out some people, will not effect other individuals and the other way around as well. While some peo...
by Condition Point on Oct 26, 2011

Give Yourself Some Stress Relief With These Tips

Stress is a big downer but even if you try your hardest, stress still finds its way to haunt you and when it does, you should find ways to beat it effectively. Sometimes, you may not even be too tired yet. Your mind is still empowered to move on and...
by Condition Point on Aug 30, 2011

10 Ways to Relieve Stress

“Driven,” “motivated” and “successful” are adjectives that have, in our culture, become synonymous with “overworked,” “anxious” and “stressed out.” In reality, though, stress and...
by Family Focus Blog on May 22, 2011

Stress Relief Tips For Happy Life

Tension will be the major cause for several mental and bodily disorders. Extreme tension can lead to cardiac problems and psychic problems. Although tension and stress has turn out to be a part and parcel ...
by Your health blog on Mar 22, 2011

Stress Relief Tips

• Take a deep breath… of Nitrous oxide.• Unplug for a bit… but first post on your blog, update your Facebook status, tweet what you’re doing, check your voice mail, do whatever you do to LinkedIn, etc.• Taking a vacation is a great way to...
by Jack Sh*t, Gettin' Fit on Mar 22, 2011

Keys to Managing Workplace Stress – And Other Stressful Situations

It doesn’t have to be difficult managing workplace stress, or any other form of stress if you take the upper hand quickly. Stress is a permanent feature of our lives, but it really seems to ramp up at work. More than two-thirds of American work...
by Natural Anxiety Remedies on Feb 14, 2011

Stress and anxiety Relief: What’s It, And How to Utilize it

Despite all of the conveniences obtainable to us on this technologically superior age, stress is nonetheless component of the overall scheme in our lives. Luckily, tension management provides comfort and release from these problems that tends to affe...
by Information tips online on Feb 12, 2011

Pets and Stress

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by Stress Goes Live on May 18, 2010

Discover us on YouTube!

OurStressfulLives.com now has a YouTube Channel! I'll be posting lots of short videos with "quick tips" for stress relief. I'm very excited about this new venture (after getting over the embarrassment of being on film) and I hope you enjoy the videos...
by Stress Goes Live on May 14, 2010

Abdominal Breathing Exercises Techniques

The principal muscle involved in abdominal breathing is the diaphragm, a strong dome-shaped sheet of muscle that separates the chest cavity from the abdomen. When we breathe in, the diaphragm contracts and pushes downwards, causing the abdominal mus...

Yoga Breathing Techniques Tricks

Yoga Breathing Practices may provide insights into valuable respiratory techniques and control of important variables. These practices are intended to maintain optimum health--with particular emphasis on stress reduction--but have received little sc...

Stress Relief for Free

We live in a high pressure society that creates a constant source of stress and anxiety in many people’s lives.   As people deal with day-to-day worries about work, finances, family, medical problems, etc. the need for stress relief often cre...
by Tips for Stress Blog on Apr 7, 2009


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