Blog Posts - Tae Bo



21 Days till my birthday…

In order to encourage my bottom to shrink a little in time for my 28th birthday so I can slip into something a little more alluring than my jogging bottoms, I have dramatically upped the fitness ante. Well, sort of dramatically. What I mean by “...
by The Mottled Macaroon on Oct 17, 2013

Fitness Fads Over the Years

My friend over at The Mommyhood Chronicles has a 5-funny things Saturday blog hop. I love that this always inspires me to look for humorous things to share for the weekend. I thought taking a look back at funny fitness fads would be good for a giggle...
by PersonalFitCoach on Feb 9, 2013

Sometimes You Just Need a Little Music To Get You Going

Sometimes You Just Need a Little Music To Get You GoingTweet First off, I wanted to say CONGRATULATIONS to Wendy and Hanan for being the newest set of Mamavation Mom Graduates!! I am so proud of you both.  You are both strong amazing women that are...
by Crazy About My Baybah on Jun 18, 2012

Starting Over | Mamavation Monday

Starting Over | Mamavation MondayTweet I am pretty excited to tell you that I have been teamed up with my friends Andrea and  Megan from the Sistahood.  We were teamed up to really help give each other support and to remind each other why we are o...
by Crazy About My Baybah on Jun 11, 2012

Latest review for UKMums.TV

My latest review for UKMums.tv is for a fitness DVD called 'This is Tae Bo' by fitness and martial arts expert Billy Blanks.Through a combination of fitness and martial arts expertise he has created the Tae Bo workout. Tae Bo is a workout with a stro...
by Toxylicious on Mar 10, 2012

Esercizi pericolosi Il Tae Bo è un esercizio aerobico consistente in movimenti rapidi che combinano la boxe con il taekwondo e altre arti marziali, un gruppo di praticanti della quale disciplina, riuniti al dodicesimo piano di un grattacielo di 39 a...
by Miss Welby on Jul 28, 2011

I am the Chicken Master & weekend recap

This weekend I continued to stay uber on plan- YAY! My breakfasts both days were a variation on this:Cereal + almond milk + apple + stevia & cinnamon = heaven. I still am in love with my egg whites and spinach, I've just been a cereal monster this we...
by A Healthy Fascination on Jun 14, 2011

what are some steps to losing weight

What are some steps to losing weight? some exercises? food to eat? The Best Answer: The first thing is it starts with you. Create a goal and crush it.. like i want to lose five pounds in 3 weeks. create a goal that is reachable and measurable. not cr...

I need to lose weight ):

I need to lose weight ):? not that much maybe like 10 pounds. how can i lose it fast? :/ The Best Answer: If you want to lose weight just doing an exercise won't be enough. 1) Avoid or reduce the amount of Fatty foods you eat, but do not totally...

How’s Your Martial Arts Business Enterprise Plan?

 Powered by Max Banner Ads Let’s say, what’s truly pulling you down is the tantalizing expenses that retain coming. You won’t possibly say it’s okay to just allow it happen constantly. You’ll act upon by ponder...
by Martial Arts Video training on May 1, 2011

A new approach to losing it

As I mentioned yesterday, my sister and I have decided to be each other's support system/partners in weight loss fun times. YAY!! We have lots of ideas, including so far:-some sort of 5k or bike/spin event soon-work out a minimum of 30 minutes of har...
by A Healthy Fascination on Apr 6, 2011

5 Myths in regards to the Fitness Exercises.

1. Sport is good for professionals. This idea applies only in the case of performance sports. The native qualities required for profess...
by TECH & ELECTRONIC NEWS on Jan 17, 2011

Fit Friday Winter Resources! $5 Bargains

In Fit Friday news, it is January 14th, 2011!  The East Coast, South East and even on into the South and Midwest have been kind of what we refer to as Arctic Blasted this month!  Come on Winter!  Looks like a strong 2011 if you ask me.
by CarolinaMama on Jan 14, 2011

Michael Jackson’s Mini-Me — Tae Bo Royalty

Filed under: Michael Jackson, Akon, Music The kid busting out the insane moves in Michael Jackson ’s new music video ” Hold My Hand ” has rhythm in his blood — because [...]...
by EndsMeat.com on Nov 30, 2010

My favorite in home workouts...

I've always been an all or nothing girl. Sometimes that can be a good thing, but usually I think moderation and fluidity is a far better course. Oh well, something to work on.The "all or nothing" aspect that I am referring to in this post relates to...
by A Healthy Fascination on Oct 19, 2010

Flat out delicious... and patience, my pet...

Yesterday morning began with a 30 minute Tae Bo session in Eric's living room. I hadn't done Tae Bo in a while, and boy was I huffing and puffing. One of my major goals really has to be to keep my workouts varied, not because I get bored but because...
by A Healthy Fascination on Oct 19, 2010

5 Myths about the Fitness Exercises

There's always a lot of mis informed individuals out there who don't know jack about what their talking about! Because of these people we have some myths going around that I'm going take down today. Here's five of them!


Trending Topics

Close