Blog Posts - Well-being



ANCIENT INDIAN ENERGY HEALING [PART II]: Practices for physical, mental and emotional well-being

The human body operates in harmony with the energy system of the universe. It’s a latticework of energies, vibrating at different frequencies, encompassing the physical, […] Continue reading at The Mindful Word journal of engaged living...
by The Mindful Word on Nov 23, 2016

Review: Kitsui Generation 2 Collagen

Many of us have heard about this wonder protein, collagen, which sustain life, maintain health, and well-being. In fact, our bodies are composed of about 30% collagen, that includes 19 amino acids which are responsible for body function, regeneration...
by The Jesselton Girl on Jul 4, 2016

Beautiful Inspiration for Ladies

    Part of being a leader and educator in health, fitness and self-empowerment is being a part of the process of simply observing people as they grow and change over time. Yes, we the leaders hope that we will provide some wisdom, techniques and...

Don't Ignore The Warning Signs!

After months of riding on worn out wheels that wobble, creak and click with every revolution, I finally got to ride on a new wheelset yesterday!  They're not the flashest brand or the most expensive, but they run smooth and quiet leaving me wond...
by EphesiansFour12 on Feb 28, 2016

Increasing Voter Participation isn’t going to solve Latinos long-term Challenges

Higher voter turnout will make us feel better in the short run, but without improving our financial literacy, health and educational success, we are not moving in the right direction.
by Make Houston Great on Jan 31, 2016

Increasing Voter Participation isn’t going to solve Latinos long-term Challenges

Higher voter turnout will make us feel better in the short run, but without improving our financial literacy, health and educational success, we are not moving in the right direction.
by Make Houston Great on Jan 31, 2016

How To Be Unhappy

I spend a lot of time on SMART Living 365 researching, thinking and writing about how we all can create a happier life. I believe that the majority of us want to live in the space where we can, no … Continue reading → You're reading How...
by SMART Living 365 on Nov 12, 2015

MEDITATION AND SUCCESS: How to develop a consistent meditation practice

Reprinted from SUPER GENES. Copyright © 2015 by Deepak Chopra, D.D., and Rudolph E. Tanzi, Ph.D. Published by Harmony Books, an imprint of the Crown […] Continue reading at The Mindful Word journal of engaged living [http://www.themindfulword...
by The Mindful Word on Nov 11, 2015

9 Reasons Why What You Think About Aging Matters

Henry Ford supposedly said, “If you think you can’t—you can’t. If you think you can—you can.” While that statement usually applies to reaching our goals or persevering in spite of the odds, we seldom consider it in context with aging. ...
by SMART Living 365 on Nov 5, 2015

Awakening Your Super Genes For A Happy & Healthy Life

Most of us believe that our genes are similar to a cosmic lottery. Some get lucky and are born with healthy and strong genes—others not so much. If we are fortunate enough to have parents who’ve lived a vibrant and … Continue reading →...
by SMART Living 365 on Oct 29, 2015

The shocking truth everyone needs to know about rage

I am an extremely mellow person and I never get enraged or outraged, but it didn’t always use to be that way. When I was married my husband would infuriate me with his nonchalant attitude. I remember one time pleading with him to help me with...
by Ab home interiors on Sep 18, 2015

I don’t want to spend time fixing myself.

Do you? I cannot imagine a more fruitless journey then to try to fix what isn’t broken. Improvement….to what? Working my ass off to become an ideal that was created outside of myself?…By someone else? I state this, because there...
by Much Ado About Something on Jun 24, 2015

My Top 10 Favorite Quotes From Abraham-Hicks

For the last couple of years one of my favorite speakers to listen to when taking my morning walk is Abraham-Hicks.   Regardless of whether the source of their inspiration comes from one woman’s mind or channeled spirits from a higher … Con...
by SMART Living 365 on Jun 19, 2015

How Is Your Hearing? 5 Reasons It Matters!

During the last several years I knew that my hearing wasn’t as good as it used to be. But like millions of other baby boomers I told myself I was far too young to worry about it. But because I … Continue reading → You're reading How Is...
by SMART Living 365 on May 1, 2015

Is Your Bucket Full & Fully Charged?

  Several years ago I read the book How Full Is Your Bucket? by author Tom Rath. Although the message was simple, I clearly remember its advice for creating a happy and fulfilled life. So when I was offered a … Continue reading → You...
by SMART Living 365 on Apr 24, 2015

RightSizing — Choosing Semi-Retirement Instead of Retired

“If you love what you do you’ll never work a day in your life.” ~Confucius            A good friend of mine plans to retire in the next couple of months. She’s earned it. After working at a challenging job … Continue reading &#...
by SMART Living 365 on Apr 10, 2015

Right-Sizing — Choosing Semi-Retirement Instead of Retired

“If you love what you do you’ll never work a day in your life.” ~Confucius            A good friend of mine plans to retire in the next couple of months. She’s earned it. After working at a challenging job … Continue reading &#...
by SMART Living 365 on Apr 10, 2015

Birdman, Relevancy and A Life That Matters

Several months ago Thom and I went to see the movie Birdman. The plot, the symbolism, the acting, the humor and cinematography all create a movie with enough going for it to have won the Academy Award for Best Picture … Continue reading →...
by SMART Living 365 on Mar 6, 2015

Saddle-up your Email and Grid your electronic device; a Messenger’s come close to Roost

Wootang01 / Foter / CC BY-ND Ever been connected as a Media Device; steaming Bible Studies is well becoming a Go-To for young and restless entrepreneurs. There’s a new broadcasting Spirit sitting at a Wi-Fi establishment near You! God willed expedi...
by His Truth in Living Words on Feb 27, 2015

Adedayo Akinbode – Running Marathons Anywhere and Everywhere

In a country where there are more sprinters than long distance runners, indeed, Nigeria has a rare breed in Adedayo Akinbode.
by Konnect Africa on Jan 23, 2015


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