Jayzee_Curt Profile

Jayzee Curt
Join Date:
2012-03-01
Blogs Owned
Mindful meditation techniques complement a Yoga posture (asana) practice beautifully.
Other Tags: meditation, meditation technique, yoga, spiritual enlightenment, spirituality
We practise and teach a form of meditation that relaxes the mind and nurtures a healthy balance.. between our inner and outer worlds.
Other Tags: meditation, meditation technique, yoga, spiritual enlightenment, spirituality
Music can play an effective role in helping us lead better, fruitful lives.
Other Tags: meditation, stress relief, yoga meditation, meditation technique, spiritual enlightenment
Currently many spiritual and psychophysical practices support meditative methods that target.. particular needs.
Other Tags: meditation, meditation technique, yoga, spiritual enlightenment, spirituality
If you meditate because you want to relax, then staring in the flame of a candle will do, as will.. listening to new Age music, or doing basic yoga exercises.
Other Tags: meditation, meditation technique, yoga, spiritual enlightenment, spirituality