Jayzee_Curt Profile

Jayzee Curt

Join Date:
2012-03-01

About
Inspire to share alternative ways in relieving from stress specially work stress and teach people about spiritual enlightenment.

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Mindful meditation techniques complement a Yoga posture (asana) practice beautifully.

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Other Tags: meditation, meditation technique, yoga, spiritual enlightenment, spirituality

We practise and teach a form of meditation that relaxes the mind and nurtures a healthy balance.. between our inner and outer worlds.

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Other Tags: meditation, meditation technique, yoga, spiritual enlightenment, spirituality

Music can play an effective role in helping us lead better, fruitful lives.

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Other Tags: meditation, stress relief, yoga meditation, meditation technique, spiritual enlightenment

Currently many spiritual and psychophysical practices support meditative methods that target.. particular needs.

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Other Tags: meditation, meditation technique, yoga, spiritual enlightenment, spirituality

If you meditate because you want to relax, then staring in the flame of a candle will do, as will.. listening to new Age music, or doing basic yoga exercises.

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Other Tags: meditation, meditation technique, yoga, spiritual enlightenment, spirituality

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