AdamR Profile

Join Date:
2010-04-14

Blogs Owned

One boy’s journey of self-discovery to bettering his life via nutrition and healthy living. .. Follow me as I go from junk food, sugar craving, binge eating chocoholic to adopting a new way of.. life.

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Other Tags: Nutrition, Weight Loss, Fitness, Diet, Funny

Latest Blog Posts

  • Natural Solutions To Raise Testosterone
    on Jan 25, 2014
    Testosterone is an essential hormone to mind and body health. A man’s physical strength and masculinity are closely tied to testosterone levels. Hormone balances also have an impact on a sense of... Want to read more? Head to the www.thehealthyboy...
  • The Best Shaving Products For Men
    on Nov 22, 2013
    Shaving products contain special ingredients that can nourish man's skin skin and soften that crazy beard hair. There are countless items available for men, from shaving creams to razors,... Want to read more? Head to the www.thehealthyboy.com to ch...
  • Before And After: Never Too Old
    on Jul 23, 2013
    We just received a question on our Facebook page from a reader who is 71 asking whether it is possible for him to get into shape at such a late age or whether he should just give up. The answer? It's... Want to read more? Head to the www.thehealthyb...
  • Before And After: Never Too Old
    on Jul 23, 2013
    We just received a question on our Facebook page from a reader who is 71 asking whether it is possible for him to get into shape at such a late age or whether he should just give up. The answer?... Want to read more? Head to the www.thehealthyboy.co...
  • Is Soda Bad For You?
    on Jul 19, 2013
    Is soda bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on our health over the past decade. As... Want to read more? Head to the www.thehealthyboy...
  • Is Soda Bad For You?
    on Jul 19, 2013
    Is soda bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on our health over the past decade.... Want to read more? Head to the www.thehealthyboy.co...
  • Bodybuilding Supplement Review: Con-Cret Creatine
    on Jul 18, 2013
    Summary: 3.5 out of 5 stars Observations: Muscles seemed fuller than with some other creatine Negatives: Sour taste. I experienced a lot of gas Would I recommend it? Ehhhhh maybe So it's been a... Want to read more? Head to the www.thehealthyboy.c...
  • Bodybuilding Supplement Review: Con-Cret Creatine
    on Jul 18, 2013
    Summary: 3.5 out of 5 stars Observations: Muscles seemed fuller than with some other creatine Negatives: Sour taste. I experienced a lot of gas Would I recommend it? Ehhhhh maybe So it's been... Want to read more? Head to the www.thehealthyboy.com...
  • Gymspiration: Train Harder Than Yesterday
    on Jul 17, 2013
    Today's gym motivation (aka "gymspiration") encourages you to make this one simple promise to yourself each day which is "Tomorrow I will lift harder than yesterday". Many people people have been... Want to read more? Head to the www.thehealthyboy.c...
  • Gymspiration: Train Harder Than Yesterday
    on Jul 17, 2013
    Today's gym motivation (aka "gymspiration") encourages you to make this one simple promise to yourself each day which is "Tomorrow I will lift harder than yesterday". Many people people have... Want to read more? Head to the www.thehealthyboy.com to...
  • Before And After: Muscle Building
    on Jul 16, 2013
    Today's before and after photo is truly inspirational and shows you that no matter what your current body structure or frame is, you can pack on muscle, burn fat and lean up and turn your body... Want to read more? Head to the www.thehealthyboy.com...
  • Before And After: Muscle Building
    on Jul 16, 2013
    Today's before and after photo is truly inspirational and shows you that no matter what your current body structure or frame is, you can pack on muscle, burn fat and lean up and turn your... Want to read more? Head to the www.thehealthyboy.com to ch...
  • 5 Reasons You're Not Building Muscle
    on Jul 15, 2013
    So many people head to the gym day after day, week after week, spending countless hours on the weight floor and cardio equipment, doing everything right from a commitment perspective, but still find... Want to read more? Head to the www.thehealthybo...
  • 5 Reasons You're Not Building Muscle
    on Jul 15, 2013
    So many people head to the gym day after day, week after week, spending countless hours on the weight floor and cardio equipment, doing everything right from a commitment perspective, but still... Want to read more? Head to the www.thehealthyboy.com...
  • Obesity Statistics
    on Jul 14, 2013
    Here are some statistics on obesity that are are sure to shock you. Its crazy to think that one in three people in the United States is over weight, which accounts for approximately 74% of the... Want to read more? Head to the www.thehealthyboy.com...
  • Before And After: Fitness Motivation
    on Jul 14, 2013
    Before and After: Fitness motivation Want to burn fat and build muscle? I recommend reading one of these books. Want to read more? Head to the www.thehealthyboy.com to check out our latest... Want to read more? Head to the www.thehealthyboy.com...
  • Before And After: Build More Muscle
    on Jul 14, 2013
    Another inspirational before and after fitness photo. While this guy may not have been starting from a place where he was out of shape, you can see that he took his physique to another level... Want to read more? Head to the www.thehealthyboy.com to...
  • Before And After: Lose Fat
    on Jul 14, 2013
    Here's another truly motivational before and after fitness photo. Here you can see that the guy started from a fairly decent place, he wasn't really overweight, but he definitely lacked muscle... Want to read more? Head to the www.thehealthyboy.com...
  • Obesity Statistics
    on Jul 14, 2013
    Here are some statistics on obesity that are are sure to shock you. Its crazy to think that one in three people in the United States is over weight, which accounts for approximately 74% of... Want to read more? Head to the www.thehealthyboy.com to c...
  • Muscle Building Motivation: Commitment
    on Jul 12, 2013
    When you decide you want to build muscle, burn fat, or just generally get healthier and fitter, the biggest decision you will need to make is to commit. These goals do not happen over night, and can... Want to read more? Head to the www.thehealthybo...
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