coachdrs Profile

Darvis Simms

Join Date:
2010-07-31

About
I am a personal trainer with over 17 years of experience in the health and fitness industry. Helping people improve their quality of life through better health and fitness is my passion. I just published a new book called Forever Fit and Firm in which I explain what is takes to stay healthy and fit as you age.

Blogs Owned

This blog is dedicated to improving the quality of people's lives through better health and.. fitness.

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Other Tags: exercise, fitness, diet, weight loss, strength training

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