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Jim

Join Date:
2010-12-21

About
I'm a clinical health psychologist, personal growth and "Inner Fitness" trainer and mentor, meditation and contemplative practice teacher, author, life enhancer, obstacle buster.

I help people get and stay healthy, live deeply, long and well and craft their lives into something special that can be well-lived, loved and understood.
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Cutting edge information, knowledge and tools for health, well-being, personal growth, spiritual.. growth, quality of life--and living life as an aware adventure.

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Other Tags: growth, wellbeing, spirituality, longevity, mindfulness

Knowledge, Tools and Support for the Developed World's #1 Health Problem: STRESS. Studies show.. that Stress Hormones Drive Heart Disease, Diabetes, Insomnia, Anxiety, Panic, Depression, Hot.. Flashes, Weight Problems, Infertility, Premature Aging and mo

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Other Tags: stress hormones, stress relief, insomnia, anxiety, depression

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