Healthy Weight Loss and Diets is a dieting resource for anyone wishing to lose weight and look fantastic.

Owner: Jezlad

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Language: English

Tags: Weight Loss, Dieting, Food

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Latest Blog Posts for Healthy Weightloss and Diets

  • Healthy Eating Tips for the Holidays
    on Feb 28, 2009
    Stuffing ourselves over the holidays has become a tradition. We tend to consume a higher amount of fat, empty calories, sugar and alcohol during this festive time. A typical holiday meal can contain more than 4,500 calories! Here are some quick ideas...
  • The Lemon Diet - Does it work?
    on Feb 27, 2009
    Lemons and weight loss are recently in the news all the time with success stories of how people have achieved rapid weight loss drinking various different lemon drinks. There are lots ways that you can achieve rapid weight loss, and so if you are loo...
  • Backfired (lunch & dinner 02/25/09)
    on Feb 27, 2009
    Well, I won’t be making myself eat anything that I dislike that much again.  Life is just too short.  Plus, it kind of backfired on me.  Nothing tasted right for the rest of the day and I overate this evening after dinner. I got lazy with the ph...
  • Simply Fabulous (02/24/09)
    on Feb 27, 2009
    Today has been full of lots of little things that are simply fabulous!  First of all, it was so nice to wake up to so many wonderfully supportive comments after my last post.  I really wasn’t expecting that much positive feedback, and I am so gra...
  • Not Computer-Free, but Computer-Less (02/26/09)
    on Feb 27, 2009
    Computer-free day?  What?  I didn’t say that! Ok, as you may have noticed from some commenting on other blogs yesterday, it was harder than I thought to go computer-free at home.  I’m a creature of habit.  The computer is part of my morning r...
  • Getting it Down (breakfast 02/25/09)
    on Feb 27, 2009
    As I write this I am struggling to scarf down a green monster breakfast.  I need a little encouragement and no one is around to give me a gold star, so I am writing a post and praising myself instead.  This is the worst smoothie I have ever had. I...
  • New Poll (02/23/09)
    on Feb 27, 2009
    Hi everyone!  I hope everyone’s Monday got the week started off right.  I’m feeling good, with today being the first day of my official training schedule.  I have altered it a little bit, making my runs for the last three weeks longer after ta...
  • 5 Mouth Watering Weight Loss Recipes for Dummies
    on Feb 27, 2009
    If you are overweight you really need to follow good weight loss recipes that assure you not consuming extra calories in your body. As a new comer you might be worried as you need to skip certain foods that you like most. But don’t worry there..
  • Calling All Californians (02/22/09)
    on Feb 27, 2009
    How does Sunday evening always come so fast?! On my last food post a few of you commented on the British Costco.  Yeah!  I was so excited when we learned about it.  It is actually the exact same as the US Costco, which is great because we are able...
  • 10K Talk: Training Schedule
    on Feb 27, 2009
    My 10K race is 11 weeks from today!  Up until this point I’ve been feeling quite apprehensive, but today I settled on a training schedule.  Now that I have a plan, I am really pumped. This plan is based on two training schedules that have come hi...
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