Latest Blog Posts for down time- what i do to recharge

• Intensity
  on Oct 29, 2012 in workout insanity p90x Inspiration
    Nothing compares to that feeling you get when you collapse to the ground, the sun is heavy on your back,  blinded by your own sweat. Your heart is racing, the air is so thick you could barely breath, body fatigued. Exhaustion, but you still get...
• Wieght loss tips for beginners
  on Jun 7, 2011
  These tips can work for both men and women. I'd like to start with something that most people seem to believe, oddly enough most people that want to loose weight go nuts on cardio. Why? Mainly because cardio seems to be always stressed upon by what y...

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