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Latest Blog Posts for Healthy Life

  • 5 signs of heart attack
    on Aug 7, 2011 in Healthy Lifestyle
    Human heart pumps blood throughout the body are constantly at around 4-5 liters of blood every minute. Therefore, if blood flow is not smooth can cause damage to heart muscle that causes the heart pump disorders (heart failure) and death.Trigger hear...
  • 10 secrets for healthy heart
    on Aug 7, 2011 in Healthy Lifestyle
    Health experts say there are some important things that must be considered for you who have a high risk of heart disease is he among others:1. Cholesterol levels should always be below 200 mg%2. LDL try ​​always less than 150 mg%3. Try triglyceri...
  • Enjoying Fast Food with Healthier
    on Aug 2, 2011 in Healthy Lifestyle
    Various fast food outlets or fast food restaurants offer American fried chicken, nuggets, burgers or sausages. And the food has become the preferred food of children and even adults. Savory taste of these foods makes us happy to eat it. No wonder at...
  • Tips to keep eyes healthy
    on Aug 1, 2011 in Healthy Lifestyle
    Computers are tools that may be difficult to separate from human life in the days .Human already highly dependent on computers in all life aspects.But sometimes we sometimes forget about eye health. A boon if we were given eye and good vision.therefo...
  • Measures to prevent damage to the bone
    on Aug 1, 2011 in Healthy Lifestyle
    1. Increasing the calcium content in food intakeFor adults (age 19-50 years) and men aged 51-70 years, the Institute of Medicine recommends 1,000 mg of calcium per day.Recommendation to increase to 1,200 mg per day for women aged over 51 years and me...
  • Why Stop Smoking?
    on Aug 1, 2011 in Healthy Lifestyle
    Smoking has become a small object of the most popular. Smoking has become a lifestyle for many men and women, even including children and adolescents. Smoking habit has resulted in many diseases of the respiratory disorders to cancer. Although aware...
  • Identify Lung Disease
    on Aug 1, 2011 in Healthy Lifestyle
    Symptoms such as coughing, shortness of breath, or pain in the chest area may indicate that there is something wrong with your lungs. With more quickly detect it, this will help keep the disease is no longer and worse. The following information about...
  • Tips on controlling cholesterol
    on Aug 1, 2011 in Healthy Lifestyle
    Here are some tips you can do to control your cholesterol:DietConsumption of foods that are low in fat and cholesterol. For example, by consuming milk without the fat and reduce meat consumption. Choose foods containing unsaturated fats instead of sa...
  • whether the food we eat is safe?
    on Aug 1, 2011 in Healthy Lifestyle
    Often, many of us ignore the dangers of food eaten. However, every year, many people suffer from diseases because of the food they eat. In countries that have high hygiene standards, each year an average of 10 to 15 percent of the population cont...
  • Living Healthy With Organic Food
    on Jul 31, 2011 in Healthy Lifestyle
    Foods or beverages that we eat may not be separated from the pollution of the toxin / poison.Toxins in food or drinks can weaken immunity and cause the emergence of dangerous diseases, among others.• Allergies, asthma, sinus and bronchitis• Cirrh...
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