Healthism is a unique health and fitness website and Main highlight of this site is 15 Minute Exercise to get attractive body,calories in food,health calculator,food and nutrition,home remedies,sex and relationships,health topics.

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Latest Blog Posts for Healthism

  • Reasons for not losing weight
    on Dec 14, 2014
    Most of the times it happens that we diet and work out regularly, but still don't lose weight. The problem may have more to do with our general health and daily practices rather than our food intake. There are a number of reasons that could be behind...
  • Habits that can make your life healthier
    on Dec 14, 2014
    Your daily habits could actually be detrimental for you in the long run. And by working on these small habits, you could make a big difference to your well-being.While brushing twice a day is a must, don't think flossing is any less important. Flossi...
  • Dos and Don'ts when we go on an intermittent diet
    on Aug 9, 2014
    Not everyone should take up fasting ­ those who definitely shouldn't consider it include pregnant or lactating women, diabetics, kids under 18 and anyone with underlying medical problems or under medication. But for those who can (provided you have...
  • Advices which you should ignore while dating
    on May 18, 2014
    Please find below some of the advices which you should ignore while dating.Wait for Mr. Right If that's the advice you buy into, then be ready to keep waiting. By the time a woman hits her third decade, she has had enough time to get to know her...
  • Get slim thigh with some simple excercise
    on Feb 18, 2014
    Slimming Skaters Put your feet together, toes pointing forward, arms by your sides, with your head and neck straight ahead. To begin, take a wide ‘skate’ step with your right foot to the right side, then drag your left foot toward it, reachi...
  • What to cut and what to keep in daily food to stay fit
    on Feb 17, 2014
    Simple tricks that can cut out as many as 250 calories from your daily intake, without taking out the fun from eating. Try following waysSKIP SAMPLING MEALSSo you may not be having a whole plate of aloo tikkis or that full plate of cheese corn balls,...
  • List of spices that can boost your health : Benefit of spice
    on Feb 4, 2014
  • List of way those will help you reduce calorie intake
    on Feb 4, 2014
    If your lifestyle forces you to cheat on your exercise routine, here’s what you can do to keep your weight under control. We tell you five simple ways to reduce your calorie intake to keep yourself healthy.Drink water before your mealHalf a glass o...
  • Getting bore all the time?
    on Jan 19, 2014
    Lack of perspective, spontaneity are just some of the reasons why we feel bored, and that too, so frequently. And at the slightest provocation, we are ready with one-liners like "I am so bored" or "It's so boring". Experts say, it's best to realise t...
  • Feel Better - Activities those make you feel better Instantly
    on Jan 19, 2014
    If you've been feeling low lately, don't worry. We suggest some ways you can instantly perk yourself.A great haircutThis is one of the best ways to instantly feel better. Go for a fantastic haircut that will boost your mood within seco...
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