Latest Blog Posts for Learn Healthy Lifestyle | Health News, Tips & Articles

• Too Much or Lack of Salt (Sodium), Harmful for Health
  on Nov 8, 2011 in healthy food to much salt lack of salt
  The sodium in salt is very important in cell development, maintaining blood pressure, and helps the nervous system work. While the content of chloride, assist in producing stomach acid in order to repel bacteria and digestion. Lack of sodium in the...
• Constipation / Bowel Obstruction During Pregnancy
  on Nov 1, 2011 in pregnancy pregnancy problems bowel obstruction constipation
  Constipation or difficult bowel movements is one of indigestion experienced during pregnancy. Constipation can occur at any gestational age, but most often experienced in the final stages of pregnancy. The trigger of this condition is a measure of th...
• Salon and Spa Treatments During Pregnancy, What is Allowed?
  on Oct 28, 2011 in pregnancy tips pregnancy body treatments
  Almost all women would like to pamper themselves at the salon & spa. Time before pregnancy, there is no prohibition for performing various kinds of treatments, from head to toe. However, when pregnant, is still permitted to do so? Need to choose,...
• Foot Problems : Sweaty & Smelly / Stinky Feet
  on Oct 26, 2011 in foot problems smelly feet sweaty feet
  Sweaty feet trigger the growth of skin fungi and bacteria that cause foot odor. Foot odor comes from mold and bacteria that grow beyond normal limits in the humid and warm conditions. Feet sweat is an ideal condition for mildew and bacteria because i...
• Reduce Household Turmoil / Problems With Effective Communication Skills
  on Oct 25, 2011 in household household problems household tips
  Many problems in the household that can lead to conflict. Therefore, keep communication with your spouse, so that your relationship is not easily shaken. Many people say, the turmoil in the household is common, could even be condiments that add harmo...
• Flu Prevention with Healthy Foods and Lifestyle
  on Oct 24, 2011 in healthy food flu flu prevention prevention
  Erratic weather due to the effects of global warming is believed by many people, able to make the immune system decreases. And the virus which is most easily attack is the flu virus, because it is very easy to move, either through the air, objects an...
• Dyspepsia Causes, Symptoms & Treatment : from Stomach Bloating, Allergies, Stress to Malignant Tumors
  on Oct 23, 2011 in dyspepsia functional dyspepsia dyspepsia causes dyspepsia symptoms non-functional dyspepsia stomach
  Stomach bloating, usually one of a set of symptoms which refers to a condition called dyspepsia. Many people often think of as heartburn. Dyspepsia syndrome is the complaint that experienced by 25% of adults worldwide. Dyspepsia symptoms usually incl...
• Seafood / Fish Consumption During Pregnancy, Is It Safe or Dangerous?
  on Oct 22, 2011 in healthy food pregnancy
  Seafood, especially fish, is very good if eaten by pregnant women. Because it contains a lot of protein, fats, folic acid and omega 3. However, due to marine pollution, some types of seafood contaminated with high levels of mercury that can inhibit t...
• Breast Milk Secretion, Breast Enlargement, White / Vaginal Discharge & Menstruation in Infants
  on Oct 21, 2011 in menstruation vaginal discharge breast milk discharge breast enlargement baby
  The breast milk secretion and breasts enlargement in infants. While still in the womb, not only the transfer of nutrients, oxygen and waste disposal between mother and fetus, as well as hormones in it. One is the estrogen. When the baby born, will c...
• Dry, Cracked / Chapped (Skin, Heels and Lips). What Are The Symptoms, How to Prevent and Treat It?
  on Oct 20, 2011 in skin care dry skin cracked lips cracked heels chapped skin
  Problems with dry skin usually caused by many factors, from heredity, diabetes, consumption of diet drugs, to the too frequent bathing and rubbing bar soap directly to the skin. Dry skin can be recognized by surface cracked and rough, due to lack of...

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