Latest Blog Posts for Diets and Calories

• Osentia Osteoporosis Screening Kit Review
  on Dec 14, 2016 in Fitness Gadgets Osteoporosis Reviews Self Testing Kits
  This post is a slight deviation away from my usual foodie reviews, but is still very much connected to health and food.Quite recently a new testing kit for fracture risk became available for people to use at home. A common cause of easily broken bone...
• Bounce and Protein Ball Co. Mini Protein Balls Review
  on Dec 7, 2016 in Gluten Free Nutrition and Calories Review Snacks Sweets Vegetarian
  I recently reviewed protein balls by Bounce and Deliciously Ella. However, if like me you decided they were just too high in calories (and price), you may be interested in these mini versions.Bounce now make Protein Energy Bites which are sold in 90g...
• Koko Dairy Free Original Coconut Yogurt Review
  on Nov 29, 2016 in Coconut Milk Dairy Free Gluten Free Low Sugar No Added Sugar Nutrition and Calories Vegan Vegetarian
  Koko have greatly expanded their range of dairy free coconut alternatives. In addition to their original coconut milk, they now sell a range of flavoured coconut milks, coconut based dairy free spread, virgin coconut oil and coconut yogurts.I use Kok...
• Quaker Oats Super Goodness Grains Porridge Review
  on Nov 23, 2016 in Low Salt Low Sugar Nutrition and Calories Porridge Oats Quaker Reviews Vegetarian
  Just in time for the cold winter months when many of us like to start the day with a hot breakfast, here’s yet another new offering from Quaker Oats.This quick and easy to make porridge is called ‘Super Goodness’ and is available in a box of 10...
• Hippeas Organic Chickpea Puffs Snack Review
  on Nov 15, 2016 in Gluten Free Healthy Eating New products Nutrition and Calories Organic Reviews Snacks
  The first I learnt about this new snack was an eye catching advert in the ‘Healthy’ magazine by Holland & Barrett. Such a cute name – Hippeas! This snack is described as ‘Organic chickpea snacks which are high in fibre, low in calories,...
• Weetabix Protein Crunch Review Chocolate Flavour
  on Sep 1, 2015 in Cereals High fibre Low Salt New Nutrition and Calories Reviews Vegetarian Weetabix
  I really enjoy browsing around the breakfast cereals aisle in supermarkets. There's often something new and I'm always on the look-out for healthier options.Last week I spotted a new cereal from Weetabix, called Protein Crunch. It's descr...
• Nu Me Air Dried Vegetable Crisps Review
  on Aug 25, 2015 in Fat Free Guilt Free Snacking Low Calorie Low Fat Nu Me Nutrition and Calories Reviews Snacks Supermarkets Under 100 Calories Vegan Vegetarian Weight Watchers
  While searching through the nuts and seeds section in Morrisons, I spotted these little packets of air dried fruit and vegetable crisps. I noticed they were part of the NuMe brand which is Morrison’s healthier option range.Quickly scanning the fron...
• YooMoo Frozen Yogurt Lollies Review
  on Aug 21, 2015 in Dairy and Soy Ice Creams and Lollies Kids Low Fat Low Salt Nutrition and Calories Reviews Under 100 Calories Vegetarian
  Yoo Moo Ice Lollies were an impulse buy in Tesco recently. I loved the look of the pack. Bright, colourful and apparently healthy, plus they sounded so tasty. There are three different flavours of yogurt ice lollies: Mixed Berry, Tropical and Strawbe...
• Kirsty’s New Ready Meals Review
  on Aug 18, 2015 in Dairy Free Gluten Free Healthy Eating Non-dairy Nutrition and Calories Ready Meals Reviews
  Back in 2010, single mum Kirsty, impressed two Dragon's Den members, Duncan Bannatyne and Peter Jones with her range of frozen desserts. With a son who suffered from intolerances and allergies, Kirsty developed desserts suitable for those who can...
• Nakd Fruit & Nut Nibbles Review
  on Aug 13, 2015 in Gluten Free Healthy Eating High fibre Low Salt No Added Sugar Non-dairy Nutrition and Calories Reviews Vegan Vegetarian Wheat Free
  Nakd bars have become one of my favourite snacks. But recently I've switched to buying Nakd's latest offering – Fruit & Nut Nibbles.They come in a range of irresistibly delicious flavours: Strawberries & Cream, Toffee Treat, Salted...

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